Sleep Science Podcast
Penny LewisWe spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep resear... more
| Publishes | Infrequently | Episodes | 26 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessScience | |||
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Latest Episodes
Can sleep help us unlearn biases and make our memories more positive?
Implicit biases are unconscious stereotypes that influence our judgments and decisions - like assuming a particular gender for a specific job role. But what if we could change the... more
We're joined by Hongi Ngo, who developed a revolutionary technique for manipulating sleep oscillations during his PhD. Closed-loop Auditory Stimulation (CLAS), which uses bursts of pink noise which are carefully timed to a particular phase of an exi... more
How are memories represented in the brain and how can we model this?
Professor Anna Schapiro from University of Pennsylvania as we discuss her work on computational modelling of sleep and memory. In this episode, we discuss several kinds of Neural N... more
How does our sleep change as we age and what could this mean for memory and cognition?
In this episode, we discuss with Professor Rebecca Spencer her research exploring how our sleep patterns evolve over the course of our lives.
We explore the ph... more
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Reviews
- Not sleep-inducing!
Great podcast series for those interested in sleep science.
Apple Podcasts5Webytoo
United Kingdom5 years ago - Great conversations about sleep
We have always heard about how important sleep is for us. But why?
Penny explores multiple topics related to sleep through conversations with other knowledgeable people.
From research on the biological role of sleep to how sleep has been viewed historically, this podcast has made me very interested in the topic and made me evaluate about my own sleeping habits!!
Apple Podcasts5jose-perth
United States5 years ago
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Apple Podcasts | #208 |  Philippines/Science |
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Frequently Asked Questions About Sleep Science Podcast
What is Sleep Science Podcast about and what kind of topics does it cover?
The content revolves around the complexities of sleep, exploring its physiological, psychological, and cognitive dimensions. Each episode features conversations with a diverse array of sleep researchers, touching on cutting-edge topics such as memory consolidation, the effects of circadian rhythms, and sleep's role in creativity. The discussions often highlight not only the science behind sleep but also practical applications and innovations aimed at enhancing sleep quality, making the content exceptionally valuable for anyone interested in optimizing their sleep habits and understanding the latest in sleep research. This approach of unearthing the multifaceted nature of sleep ensures that listeners gain deep insights into both the science ... more
Where can I find podcast stats for Sleep Science Podcast?
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How many listeners does Sleep Science Podcast get?
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What are the audience demographics for Sleep Science Podcast?
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How many subscribers and views does Sleep Science Podcast have?
To see how many followers or subscribers Sleep Science Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Sleep Science Podcast?
These podcasts share a similar audience with Sleep Science Podcast:
1. ZOE Science & Nutrition
2. The Matt Walker Podcast
3. Huberman Lab
4. Crime Junkie
5. Sliced Bread
How many episodes of Sleep Science Podcast are there?
Sleep Science Podcast launched 5 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sleep Science Podcast?
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Where can I see ratings and reviews for Sleep Science Podcast?
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How do I access podcast episode transcripts for Sleep Science Podcast?
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What guests have appeared on Sleep Science Podcast?
Recent guests on Sleep Science Podcast include:
1. Xiaoqing Hu
2. Hongi Ngo
3. Anna Schapiro
4. Rebecca Spencer
5. Francesca Siclari
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.