Sleep Better - Motivation
Auscast NetworkAre you finding it hard to get out of bed in the morning, feeling uninspired and unmotivated? We've got you covered! We'll be providing you different tools to help you get a better night's sleep and wake up feeling energized and ready to take on the day. So grab your pillow, get comfortable, and join us as we help you sleep better and wake up feeling motivated and ready to conquer the day.
| Publishes | Daily | Episodes | 14 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | FitnessAlternative HealthHealth & Fitness | ||||
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Latest Episodes
Wind chimes and rain sound effects can be a great way to improve your sleep. These soothing sounds can help to create a peaceful and relaxing environment, which can make it easier for you to fall asleep and stay asleep. more
Struggling to fall asleep at night? Tossing and turning, staring at the ceiling for hours on end? You're not alone. Many people have trouble getting a good night's sleep. But did you know that incorporating soothing meditation music into your bedtime... more
Are you having trouble falling asleep at night? Do you wake up feeling groggy and unmotivated in the morning? If so, you're not alone. Many people struggle with sleep and waking up feeling refreshed. But did you know that incorporating sound effects ... more
Rain on an old tin shed is a type of sound effect (SFX) that can be used to help you fall asleep and wake up feeling more motivated. The sound of rain on an old tin shed is a natural sound that can help to create a sense of calm and tranquility, whic... more
Sleep meditation music is a type of music that is specifically designed to help you fall asleep and wake up feeling more motivated. This type of music often incorporates specific frequencies, such as delta and theta, that are known to promote relaxat... more
Pink noise is a type of sound effect (SFX) that can be used to help you fall asleep and wake up feeling more motivated. Pink noise is similar to white noise, but has a slightly different frequency distribution. It is often described as having a softe... more
Beach sounds, such as the sound of waves crashing against the shore, can help you sleep better. The soothing and natural sounds of the ocean can help to create a calming and relaxing atmosphere, lulling people to sleep. more
Beach sounds, such as the sound of waves crashing against the shore, can help you sleep better. The soothing and natural sounds of the ocean can help to create a calming and relaxing atmosphere, lulling people to sleep. more
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| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Sleep Better
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How many subscribers does Sleep Better have?
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How many listeners does Sleep Better get?
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How many episodes of Sleep Better are there?
Sleep Better launched a year ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Sleep Better?
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Where do you get podcast emails for Sleep Better from?
Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.
Where does Rephonic collect Sleep Better reviews from?
Rephonic pulls reviews for Sleep Better from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
How does Rephonic know which podcasts are like Sleep Better?
You can view podcasts similar to Sleep Better by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.