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Artwork for The Jump Rope Podcast

The Jump Rope Podcast

Dizzy Skips
Jump Rope
Community Support
Mental Health
Fitness
Fitness Community
Personal Growth
Depression
Addiction
Injuries
Speed Ropes
Beaded Ropes
Skipping Techniques
Weightlifting
Jump Rope Community
Jump Rope Tricks
Fitness Coaching
Cancer Research UK
Practice
Calisthenics
2025 Goals

Jump Rope Podcast (formerly Skip Squad Chronicles) is an interview podcast for jump rope and skipping rope enthusiasts! 🎙️ Join us as we dive into inspiring stories from jumpers who share their experiences, workouts, gear, tricks, and the struggles they’ve overcome. Each episode is packed with laughs, tips, and tricks to help you jump higher, skip longer, and hop in style with a smile. We celebra... more

PublishesWeeklyEpisodes43Foundeda year ago
Categories
Health & FitnessFitness

Listen to this Podcast

Artwork for The Jump Rope Podcast

Latest Episodes

What if a $5 jump rope could change your life?

For Australian skipper Lizzie Maree (@skipping.lizard), it did exactly that. 🪢

After juggling motherhood, fatigue, and the “someday I’ll start” mindset, Lizzie’s husband handed her a budget rope—and s... more

YouTube

Meet Davy Stahl—aka @davy_jumps—the guy who made the kickback so smooth at the Chicago Jump Rope Meetup that half the beach tried it the next day. 😅

In this episode, we swap stories about freestyle flow, beaded vs. PVC, and why hand position is the... more

YouTube

“Jump rope is my Sudoku, my crossword puzzle.” 🧩☀️

That’s how Sarah Caldwell (@leaps_and_bounds62) describes her skipping sessions — and honestly, it’s the perfect hook.

In this episode of The Jump Rope Podcast, Sarah shares how she found jump rop... more

YouTube

Tracy Gajewski (@tracyjumps2.0) might be quiet off the rope, but the moment she picks one up—it's velvet thunder.

In this episode of The Jump Rope Podcast, Tracy shares her journey from skipping with The Wizards jump rope demo team at age six to tak... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

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Recent Guests

Lizzie Maree
A passionate jump roper from Australia who has transformed her fitness journey while being a mom.
Skipping Lizard
Episode: How a $5 Jump Rope Changed Lizzie’s Life (and Sparked a Fitness Revolution) (Ep. 43)
Sarah Caldwell
Jump rope enthusiast and community member, known for her stylish jumping and positive attitude.
Episode: “Jump Rope Is My Sudoku” – Sarah Caldwell on Skipping, Sunshine & Staying Sharp (Ep. 41)
Tracy Gajewski
A jump rope enthusiast and former member of a demonstration team, now sharing her passion with the community.
Jump Rope Community
Episode: Crosses, Combos & Community: Tracy Gajewski (Ep. 40)
Nick Smith
News Anchor for NewsNations Morning in America
NewsNation
Episode: Nick Smith’s Jump Rope Journey: How a TV News Anchor Finds His Flow
Darren Johnson
Community member and jump rope enthusiast, known as One Bad Leg
Episode: Jump Rope Saved His Life: @_onebadleg_ on Mental Health & Meetups (Ep. 36)
Mandy Shaw
Organizer of the Rope4Hope event
Rope4Hope
Episode: Rope4Hope: Jump In, Raise Funds for Cancer Research, Win a Free Rope! (Ep. 35)
Laura Davidson
Cancer survivor and passionate jump rope enthusiast
Episode: Skipping Through Cancer & Into Community: Laura’s Inspiring Journey (Ep. 34)
Anna Øygarden Larsen
Physiotherapist, beaded rope lover, and proud member of the jump rope community.
Episode: Beads, Balance & CMT: How Anna Found Joy in Jump Rope (Ep. 32)
Josh McKee
Dad of two, Elevate Rope Ambassador, and part-time comedian with a jump rope.
Elevate Rope
Episode: Zaddy Jumps, Daddy Duties & Fancy Footwork with Josh McKee (Ep. 31)

Hosts

Dizzy
Host discussing techniques for recording jump rope reels and sharing insights on jump rope culture.
Sarah Marshall
Host and contributor to community discussions surrounding jump rope and fitness.

Reviews

4.8 out of 5 stars from 20 ratings
  • Addicted

    Love hearing everyone’s jump rope story - Novice to expert coach.

    Apple Podcasts
    5
    Not really lucy
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging stories and inspirational journeys of jump rope enthusiasts. They find value in learning about unique techniques and the supportive community aspects featured in episodes.
The blend of practical advice and personal experiences resonates well, making it both an educational and uplifting experience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Jump Rope Meetups, Fangirling & The Bubble of Joy (Ep. 38)
Q: What goes in your backpack when preparing for a meetup?
I take plenty of water, good snacks, a speaker, a variety of ropes, sunscreen, and even a change of clothes for after jumping.
Nick Smith’s Jump Rope Journey: How a TV News Anchor Finds His Flow
Q: What does your day look like?
Nick's day starts extremely early as he prepares for a morning news show, typically exercising before work.
Nick Smith’s Jump Rope Journey: How a TV News Anchor Finds His Flow
Q: When did you start Jumping Rope, Nick?
He started seriously during the pandemic in 2020 while trying to find a consistent way to exercise.
Jump All Over Cancer: The One Minute Challenge with Rope4Hope (Ep. 37)
Q: Could you explain the raffle and the hashtag idea for the event?
The raffle is connected to the 'Show Us Your Minute' challenge, where participants jump to a specific song and share it online, entering them into a prize draw.
Peta Mawby's Journey Jumping into Joy (Ep. 6)
Q: How has the jump rope community worked on you?
It has been a social outlet and a source of support and positivity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Jump Rope Podcast

What is The Jump Rope Podcast about and what kind of topics does it cover?

Focusing on the vibrant world of jump rope, this podcast features an array of guests who share their inspiring personal journeys within this engaging community. Listeners can expect to hear firsthand accounts of overcoming challenges, enhancing physical fitness, and building connections through the shared joy of jumping rope. Episodes encompass a variety of topics including workout tips, mental health benefits, community engagement at meetups, and the importance of camaraderie among jump rope enthusiasts. The lively discussions capture not only the practical aspects of the sport but also the emotional and social elements that make it truly rewarding and inclusive.

Where can I find podcast stats for The Jump Rope Podcast?

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How many listeners does The Jump Rope Podcast get?

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How many subscribers and views does The Jump Rope Podcast have?

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Which podcasts are similar to The Jump Rope Podcast?

These podcasts share a similar audience with The Jump Rope Podcast:

1. Huberman Lab

How many episodes of The Jump Rope Podcast are there?

The Jump Rope Podcast launched a year ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Where can I see ratings and reviews for The Jump Rope Podcast?

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What guests have appeared on The Jump Rope Podcast?

Recent guests on The Jump Rope Podcast include:

1. Lizzie Maree
2. Sarah Caldwell
3. Tracy Gajewski
4. Nick Smith
5. Darren Johnson
6. Mandy Shaw
7. Laura Davidson
8. Anna Øygarden Larsen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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