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The Jump Rope Podcast

Dizzy Skips
Jump Rope
Community Support
Mental Health
Fitness
Personal Growth
Fitness Community
Depression
Addiction
Injuries
Beaded Ropes
Speed Ropes
Skipping Techniques
Weightlifting
Jump Rope Community
Jump Rope Tricks
Fitness Coaching
Cancer Research UK
Practice
Calisthenics
2025 Goals

Jump Rope Podcast (formerly Skip Squad Chronicles) is an interview podcast for jump rope and skipping rope enthusiasts! šŸŽ™ļø Join us as we dive into inspiring stories from jumpers who share their experiences, workouts, gear, tricks, and the struggles they’ve overcome. Each episode is packed with laughs, tips, and tricks to help you jump higher, skip longer, and hop in style with a smile. We celebra... more

PublishesWeeklyEpisodes42Foundeda year ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Jump Rope Podcast

Latest Episodes

Meet Davy Stahl—aka @davy_jumps—the guy who made the kickback so smooth at the Chicago Jump Rope Meetup that half the beach tried it the next day. šŸ˜…

In this episode, we swap stories about freestyle flow, beaded vs. PVC, and why hand position is the... more

YouTube

ā€œJump rope is my Sudoku, my crossword puzzle.ā€ šŸ§©ā˜€ļø

That’s how Sarah Caldwell (@leaps_and_bounds62) describes her skipping sessions — and honestly, it’s the perfect hook.

In this episode of The Jump Rope Podcast, Sarah shares how she found jump rop... more

YouTube

Tracy Gajewski (@tracyjumps2.0) might be quiet off the rope, but the moment she picks one up—it's velvet thunder.

In this episode of The Jump Rope Podcast, Tracy shares her journey from skipping with The Wizards jump rope demo team at age six to tak... more

Nick Smith (@nicksmithnews) isn’t just a seasoned, Emmy-winning TV news anchor — he’s a passionate jumper who’s found his fitness, fun, and community through the rope.

We met at the Chicago Jump Rope Meetup, and in this episode, we talk about his fi... more

YouTube

Ready to skip your way into community, confidence, and complete chaos (in the best way)?

In Episode 38 of The Jump Rope Podcast, Dizzy is joined by the one and only Sarah Marshall (@strongerwithsare)—yes, that Sarah—for a hilariously heartfelt chat ... more

If you’ve ever wanted to literally jump all over cancer, this episode’s for you. šŸŖ¢šŸ’ŖšŸ½

I’m back with the Rope4Hope Mad Hatter Squad—Mandy Shaw (@mandyshaw366), Natalie Ofkants (@nofkants), and Coach Chris (@thejumpropecoachchris)—with major updates... more

šŸŽ§ Episode 36 of The Jump Rope Podcast features the unstoppable @_onebadleg_—Darren Johnson.

Darren is a silky smooth-skipper from Bedfordshire, England, who shares how jump rope helped him pull through depression, rediscover joy, and find his peopl... more

YouTube

🚨 Big Rope4Hope Update! 🚨

Mandy Shaw (@mandyshaw366) is back on The Jump Rope Podcast with exciting news! šŸŽ‰

We’re still jumping to raise funds for Cancer Research UK, but now the event is more flexible, fun, and global than ever. šŸŒšŸ’ƒ

You can n... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Sarah Caldwell
Jump rope enthusiast and community member, known for her stylish jumping and positive attitude.
Episode: ā€œJump Rope Is My Sudokuā€ – Sarah Caldwell on Skipping, Sunshine & Staying Sharp (Ep. 41)
Tracy Gajewski
A jump rope enthusiast and former member of a demonstration team, now sharing her passion with the community.
Jump Rope Community
Episode: Crosses, Combos & Community: Tracy Gajewski (Ep. 40)
Nick Smith
News Anchor for NewsNations Morning in America
NewsNation
Episode: Nick Smith’s Jump Rope Journey: How a TV News Anchor Finds His Flow
Darren Johnson
Community member and jump rope enthusiast, known as One Bad Leg
Episode: Jump Rope Saved His Life: @_onebadleg_ on Mental Health & Meetups (Ep. 36)
Laura Davidson
Cancer survivor and passionate jump rope enthusiast
Episode: Skipping Through Cancer & Into Community: Laura’s Inspiring Journey (Ep. 34)
Anna Ƙygarden Larsen
Physiotherapist, beaded rope lover, and proud member of the jump rope community.
Episode: Beads, Balance & CMT: How Anna Found Joy in Jump Rope (Ep. 32)
Josh McKee
Dad of two, Elevate Rope Ambassador, and part-time comedian with a jump rope.
Elevate Rope
Episode: Zaddy Jumps, Daddy Duties & Fancy Footwork with Josh McKee (Ep. 31)
Lise Andresen
A jumper from Oslo, Norway, who lost 20 kilos and teaches jump rope techniques.
Episode: How Lise Lost 20 Kilos and Found a Jump Rope Family (Ep. 29)
Eilidh Smith
Wrap Wizard from Scotland known for her intricate jump rope skills and combinations
Episode: Scotland’s Wrap Queen: Eilidh Smith’s Jump Rope Knots Untied! (Ep. 26)

Host

Dizzy
Host of the show who provides insights into jump rope techniques and engages with guests to share their stories.

Reviews

4.8 out of 5 stars from 20 ratings
  • Addicted

    Love hearing everyone’s jump rope story - Novice to expert coach.

    Apple Podcasts
    5
    Not really lucy
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content is considered relatable, with practical advice for jump rope enthusiasts and fitness lovers alike.
Audience enjoys the positive and uplifting atmosphere created during discussions.
Listeners appreciate the inspiring stories shared by guests and the emphasis on community support.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Three of Seven Podcast
Three of Seven PodcastThree of Seven Podcast Network
Dual Coast Podcast
Dual Coast PodcastRussell Rogers and Dan Scoca
The Dr. Shannon Show
The Dr. Shannon ShowDr. Shannon Ritchey, PT, DPT
Arnold's Pump Club
Arnold's Pump ClubArnold's Pump Club
Boundless Life
Boundless LifeBen Greenfield
The Macro Hour
The Macro HourNikkiey Stott

Talking Points

Recent interactions between the hosts and their guests.

Jump Rope Meetups, Fangirling & The Bubble of Joy (Ep. 38)
Q: What goes in your backpack when preparing for a meetup?
I take plenty of water, good snacks, a speaker, a variety of ropes, sunscreen, and even a change of clothes for after jumping.
Nick Smith’s Jump Rope Journey: How a TV News Anchor Finds His Flow
Q: What does your day look like?
Nick's day starts extremely early as he prepares for a morning news show, typically exercising before work.
Nick Smith’s Jump Rope Journey: How a TV News Anchor Finds His Flow
Q: When did you start Jumping Rope, Nick?
He started seriously during the pandemic in 2020 while trying to find a consistent way to exercise.
Jump All Over Cancer: The One Minute Challenge with Rope4Hope (Ep. 37)
Q: Could you explain the raffle and the hashtag idea for the event?
The raffle is connected to the 'Show Us Your Minute' challenge, where participants jump to a specific song and share it online, entering them into a prize draw.
Peta Mawby's Journey Jumping into Joy (Ep. 6)
Q: How has the jump rope community worked on you?
It has been a social outlet and a source of support and positivity.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Jump Rope Podcast

What is The Jump Rope Podcast about and what kind of topics does it cover?

Offering a dynamic look into the world of jump rope, this podcast features engaging interviews with enthusiasts who share their inspiring stories and practical tips for mastering various techniques. Episodes cover a range of topics such as personal transformation, mental health benefits, and community involvement, all centered around the joys of jump roping. Notably, the format captures the excitement of the jump rope culture, emphasizing inclusivity and the supportive nature of the community. The discussions not only focus on fitness but also highlight the emotional journeys of guests, making the content relatable to both newcomers and seasoned jumpers alike.

Where can I find podcast stats for The Jump Rope Podcast?

Rephonic provides a wide range of podcast stats for The Jump Rope Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Jump Rope Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Jump Rope Podcast get?

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What are the audience demographics for The Jump Rope Podcast?

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How many subscribers and views does The Jump Rope Podcast have?

To see how many followers or subscribers The Jump Rope Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Jump Rope Podcast are there?

The Jump Rope Podcast launched a year ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Jump Rope Podcast?

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Where can I see ratings and reviews for The Jump Rope Podcast?

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What guests have appeared on The Jump Rope Podcast?

Recent guests on The Jump Rope Podcast include:

1. Sarah Caldwell
2. Tracy Gajewski
3. Nick Smith
4. Darren Johnson
5. Laura Davidson
6. Anna Ƙygarden Larsen
7. Josh McKee
8. Lise Andresen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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