
Hello everyone, I am Pico and you’re welcome to my podcast. As my journey through life continues, I have come to realize that happiness can indeed be free and even the littlest things can bring peace. This podcast is not only about peace of mind and happiness but it’s really about Life, love, health, relationships. Join me as I share my two cents in helping you achieve the best life possible. This... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||

This episode is so rich in information thanks to Jen Haddix as she talks on how you can use meditation to improve your mental health. She spoke on other issues like depression, trauma and stress. You’ll absolutely love this one.
This is me sharing my favorite skincare assumptions by people so far. And by the way, this is only part 1
If you are having difficulty getting rid of your acne and you're thinking your skin is cursed. Well, after you listen to this podcast you'll see that you're probably not cursed at all you just need an in depth to what kind of acne you have.
Hello lovelies. This episode is all about steaming. Steaming your face and neck. All you need to know before you steam and why you need to steam. So, get your wine and enjoy😘
Hello guys 👋. Let's talk steroids for skin. This episode is fully packed and very explanatory. Are Steroids good or bad? Find out in this episode. Happy listening.
This episode focuses on how to treat the delicate part of our face. How to prevent wrinkles, fine lines and eye bags. Have fun listening guysss.
This is a podcast that I made specially to Launch my new Face soap series. This episode spills all the details about the series and the types of soap available. You can visit my Instagram page @pico_essentials to view available products.
This episode focuses on how to get rid of dry skin to achieve a soft and supple skin. This episode is really informative and juicy too. Enjoyyyyyy.
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Listeners, social reach, demographics and more for this podcast.
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LifestyleZen launched 6 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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