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Artwork for SISTERHOOD OF SWEAT

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Linda Mitchell
Resilience
Probiotics
Personal Growth
Mental Health
Empowerment
Fitness
Motivation
Nutrition
Entrepreneurship
Personal Development
Faith
Menopause
Goal Setting
Health
Self-Care
Women Empowerment
Health and Wellness
Gut Health
Self-Worth
Obstacles

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

PublishesDailyEpisodes923Founded9 years ago
Number of ListenersCategories
FitnessSelf-ImprovementHealth & FitnessEducation

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Artwork for SISTERHOOD OF SWEAT

Latest Episodes

In this powerful episode, we dive into the story behind Decoding Cody, where a non-speaking autistic young man begins communicating through letter-board spelling—revealing intelligence, awareness, and insight that stunned everyone around him.

As hi... more

On this week's episode, we're discussing how it is not too late, and you're not too old, it's the perfect time for your dreams!

What happens when one person thinks everything is real… but everyone else is in on the joke?

In this episode, Linda sits down with actress and writer Emily Pendergast, who stars as Amy in Jury Duty: Company Retreat—the hilarious, documentary-style ... more

What if the root cause of your pain, anxiety, brain fog, and even visible aging wasn't your muscles… but your fascia?

In this powerful episode, we sit down with fascia expert and Block Therapy® founder Deanna Hansen to explore the hidden system in ... more

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Recent Guests

Rev Lennox Yearwood Jr.
President and CEO of the Hip Hop Caucus, climate and environmental justice leader, producer of The Plastic Detox
Hip Hop Caucus
Episode: Ep 919: Are Microplastics Destroying Your Hormones with Rev. Lennox Yearwood Jr.
Corbin Bernsen
Actor known for LA Law, Major League, Psych; star of The Yeti
Actor
Episode: Ep 918: What Happens When Survival Becomes Real…The Yeti Story) with Corbin Bentsen
Evan Cudworth
The party coach who helps people overcome social anxiety and build real connection
Party coach / The Party Within program
Episode: Ep 917: From Social Anxiety to Real Connection: Reclaiming Confidence & Presence with Evan Cudworth
Deborah Roberts
Co-anchor, journalist known for investigative storytelling
ABC News/ABC 2020
Episode: Ep 916: When Neighbor Drama Turns Deadly" with Deborah Roberts
Jill Hennessy
Actress known for Law & Order and Crossing Jordan; star of Hope Valley 1874
Hallmark's Hope Valley 1874
Episode: Ep 915: Jill Hennessy on Reinvention, Strength & Starting Over | Hope Valley: 1874
Lindsay Pinchuk
Founder of Bump Club and Beyond; founder of Dear FoundHer
Dear FoundHer / Bump Club and Beyond
Episode: Ep 914: Reinvention After 40: Building, Scaling & Starting Over with Lindsay Pinchuk
Sarah Stites
Co-founder and CEO of WaveLink/WaveWing, advocate for science-based wellness
WaveLink/WaveWing
Episode: Ep 913: How To Free Yourself From Body Shaming & Equating Appearance with Value with Sarah Stites
Luke David Blumm
Actor
The Optimist (film)
Episode: Ep 907: Healing Across Generations: Trauma, Truth & The Power of Being Seen with Luke David Blumm
Shirley Weir
Founder of Menopause Chicks, author of Mokita
Menopause Chicks
Episode: Ep 906: Shirley Weir - How To Conquer Midlife Menopause Madness

Host

Linda Mitchell
Host of Sisterhood Of Sweat

Reviews

4.9 out of 5 stars from 85 ratings
  • Ah- mazing!

    I feel so inspired after listening to this podcast! If you’re looking to feel more empowered in your life - look no farther!

    Apple Podcasts
    5
    Dr Deb 1952
    United States3 months ago
  • Compassionate, Insightful, and Truly Supportive

    It was a pleasure to join Linda on Sisterhood of Sweat. She asked thoughtful and heartfelt questions and created a welcoming space to explore the deeper roots of chronic symptoms, especially for women who have felt dismissed or misunderstood. Linda brings warmth, clarity, and genuine care to the conversation, and I appreciated how she made complex topics feel relatable and hopeful. A meaningful dialogue and a wonderful host.

    Apple Podcasts
    5
    dr_kellymccann
    United States5 months ago
  • Uplifting!

    This podcast is all about celebrating women who push past limits and live life boldly. Linda brings on guests with powerful stories about health, business, and personal growth, while also sharing her own motivating insights. It’s energizing, encouraging, and a great boost when you need inspiration to go after your goals.

    Apple Podcasts
    5
    LizHansen
    United States8 months ago
  • Love this podcast!

    I love how helpful and practical this podcast is! When you listen to the episode you always have something you can take away and apply to your life.

    Apple Podcasts
    5
    Lucy M.P
    United States2 years ago
  • Inspiration pure!

    Need a bit of a boost to your mojo? This is your show - Linda shows you that you can achieve anything. And have fun in the process. Age is just a number!

    Apple Podcasts
    5
    Eternal Expat
    Spain2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests bring diverse expertise and practical takeaways, making episodes feel actionable.
Listeners appreciate the mix of motivation, health topics, and personal growth with genuine, uplifting energy.
The host is empowering, energetic, and creates a welcoming space for deep conversations.
The show consistently highlights authenticity and resilience, appealing to people navigating life transitions and wellness journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 914: Reinvention After 40: Building, Scaling & Starting Over with Lindsay Pinchuk
Q: What was the hardest early challenge when bootstrapping the business?
The hardest challenge was turning a community-driven idea into a sustainable, profitable business, which required mastering cash flow, building a reliable team, and gradually putting financial systems in place with external help like a fractional CFO.
Ep 917: From Social Anxiety to Real Connection: Reclaiming Confidence & Presence with Evan Cudworth
Q: What is the core idea behind the party within and how does it apply to everyday life?
The core idea is that real confidence comes from inside; by engaging in small, repeatable actions (calm, connect, go crazy) and serving others, you create a contagious energy that makes social situations easier and more meaningful.
Ep 919: Are Microplastics Destroying Your Hormones with Rev. Lennox Yearwood Jr.
Q: What are three simple steps people could take today to reduce plastic exposure?
Watch The Plastic Detox for a full set of ideas, begin removing plastic from the home, and consider political engagement to push for less plastic production.
Ep 919: Are Microplastics Destroying Your Hormones with Rev. Lennox Yearwood Jr.
Q: Why is fertility a major focus in this film, and what does the film show about couples trying to conceive?
The film examines homes and sperm/blood markers, showing that reducing plastic exposure can improve fertility indicators and potentially help couples conceive.
Ep 919: Are Microplastics Destroying Your Hormones with Rev. Lennox Yearwood Jr.
Q: What if the biggest threat to your health isn't what you're eating or how you're training, but what you're storing your food in and surrounding yourself with every single day?
The guest reframes health as not just diet or exercise, but the chemicals and plastics in everyday environments, urging action by watching the documentary and making practical changes at home.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About SISTERHOOD OF SWEAT

What is SISTERHOOD OF SWEAT about and what kind of topics does it cover?

The show centers on empowerment, health, fitness, and authentic living, frequently bringing on guests who share practical strategies for personal growth, entrepreneurship, and well-being. Conversations span sports mindset and teamwork, medical and wellness innovations, leadership and authenticity, as well as storytelling from authors and filmmakers. A consistent thread is turning challenges into growth, with a focus on actionable takeaways for listeners who want to improve body, mind, and life while staying true to themselves. A notable strength is its blend of high-profile experts and relatable hosts, creating a warm, supportive vibe that still dives into deep topics that motivate action.

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How many listeners does SISTERHOOD OF SWEAT get?

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Which podcasts are similar to SISTERHOOD OF SWEAT?

These podcasts share a similar audience with SISTERHOOD OF SWEAT:

1. Well Beyond 40

How many episodes of SISTERHOOD OF SWEAT are there?

SISTERHOOD OF SWEAT launched 9 years ago and published 923 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact SISTERHOOD OF SWEAT?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on SISTERHOOD OF SWEAT?

Recent guests on SISTERHOOD OF SWEAT include:

1. Rev Lennox Yearwood Jr.
2. Corbin Bernsen
3. Evan Cudworth
4. Deborah Roberts
5. Jill Hennessy
6. Lindsay Pinchuk
7. Sarah Stites
8. Luke David Blumm

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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