SIP IT AND RIP IT
Nathan T Spasaro, Zack GordonNathan Spasaro and Zack Gordon talk about fitness, diet, powerlifting, and more!
Follow us on Instagram: www.instagram.com/sipitnripit/
www.instagram.com/nathansghettios/
Check us out on Youtube: www.youtube.com/channel/UCDiI7lPpXR14QC8o68QbdQQ
Check out our gym PR playlist: open.spotify.com/playlist/1n1q8d5nh5me8hhrXcU5Yi?si=a1986bccdebf4d69
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| Publishes | Twice monthly | Episodes | 95 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
On this week's episode, we analyze Zack's bloodwork and talk about some of the easy things that you can do to bring up your health markers in a general sense, as well as while using PEDs.
*** DISCLAIMER *** WE ARE NOT DOCTORS. NONE OF THE INFORMATIO... more
On this week's episode, we touch on a little of what we discussed last week, a very fascinating results sheet from a new clinical trial by Regeneron, and how the current state of AI can assist coaches with their programming, movement analysis, and sc... more
On this week's episode we talk about some new exciting weight loss drugs currently being developed, diet hacks for avoiding meal prep, and the cost of meal prep vs dining out.
***DISCLAIMER***WE ARE NOT DOCTORS. NONE OF THE INFORMATION IN THIS PODCA... more
This week's episode, we catch up on a couple of things that have been happening in the powerlifting world, primarily the IPF ban on super stiff knee sleeves, some controversy about a bodybuilding coach, and more!
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Apple Podcasts | #128 |  United Arab Emirates/Health & Fitness/Fitness |
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1. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
How many episodes of SIP IT AND RIP IT are there?
SIP IT AND RIP IT launched 3 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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