Simply Triathlon with Dina & Chris
Dina Grimaldi & Chris KopchaWelcome to the Simply Triathlon Podcast and thanks so much for listening!We're Dina & Chris, a couple of age group triathletes, coaches, and fitness enthusiasts. Our goal is to share our knowledge and experience in triathlon, nutrition, epic races, lessons learned, fun stuff, hard stuff, bizarre stuff, and more!Dina Grimaldi is a triathlon coach, nutrition coach, and personal trainer who followed ... more
| Publishes | Weekly | Episodes | 23 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
In this episode, we first chat a bit about athletes weekly training: how much is sufficient, how do they go about shifting things around when life comes up, and the always important coach-athlete communication. more
In this episode, we chat about early season open water swimming. When is it tolerable enough to start swimming outdoors? What kind of equipment can be helpful in addition to a full wetsuit? What other tips can help to stay warm even after you get out... more
In this episode, we discuss a few myths about nutrition that deserve to be busted once and for all, especially for us athletes! more
In this episode, we discuss a bunch of random triathlon-related things, including: more
Brand new to triathlon? Thinking about dipping your toes (literally) this year, but dont know where to start? more
In this episode, we talk about swimming! more
In this episode, we have a bit of fun springing a bunch of "this or that" questions on each other - just to chat about personal preferences! more
In this episode, we discuss a bit of recent news in the triathlon world regarding a new race series, and then we dive into a Q&A including: more
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Apple Podcasts | #117 |  Brazil/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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