Simply Triathlon with Dina & Chris
Dina Grimaldi & Chris KopchaWelcome to the Simply Triathlon Podcast and thanks so much for listening!We're Dina & Chris, a couple of age group triathletes, coaches, and fitness enthusiasts. Our goal is to share our knowledge and experience in triathlon, nutrition, epic races, lessons learned, fun stuff, hard stuff, bizarre stuff, and more!Dina Grimaldi is a triathlon coach, nutrition coach, and personal trainer who followed ... more
| Publishes | Weekly | Episodes | 93 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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In this episode largely featuring Chris's cat, we chat about several random topics including:
-The new world record and sub 2-hour marathon at the London Marathon
-A women's only world record and what that means
-Chris's track co... more
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Today, we talk about consistency vs perfection, and how the two can often be conflated, especially among athletes. We chat about how, actually, part of consistency IS falling off track, and persistence despite inevitable adversity i... more
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In this episode, we discuss a recent article centered on a large number of age-group triathletes finishing Ironman 70.3 Oceanside faster than professionals. We chat about the backlash from these pros, why it isn't a fair comparison,... more
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In this episode, we discuss AI in triathlon training.
Yes, like in many other aspects of life, AI is writing training plans.
What do we think about them? What are they lacking that human coaches can still provide? Why might athlet... more
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Apple Podcasts | #223 |  Switzerland/Health & Fitness/Fitness |
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Simply Triathlon with Dina & Chris launched 3 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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