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In This Season

Rae

We don’t talk enough about the strange, in-between space of your twenties - where growth feels messy, and clarity is a moving target. In This Season is a podcast set on exploring the behavioral patterns, quiet fears, and emotional habits that shape us. Part journal, part psychology deep-dive, this is for anyone learning out loud, growing through what they go through, and trying to make sense of it... more

PublishesWeeklyEpisodes57Founded2 years ago
Categories
Self-ImprovementEducation

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Latest Episodes

Has adulting made me a bad friend?

Between deadlines, distance and my own emotional exhaustion - friendship feels harder than it used to. This episode is a confessional, a reflection and a gentle reminder that we’re all still figuring it out.

I f... more

In this season of disconnection the world appears to be a machine that is designed to get us to neglect what is really important about life.

Poor social relationships, isolation and loneliness can increase heart disease by 29% and increase risk of ... more

In this season of almosts…I was journaling one night and recounting my success in sticking to some of my goals and celebrating this discipline, only to have the streak broken the next day by an emotional hiccup.

This was not a one time incident; it... more

Join me (Rae) as we chat about why we act scared of the finish line by procrastinating and putting off tasks that we claim we “have” to do.

Good news is, you’re not broken! Bad news is, you have to get yourself out of this loop. But don’t worry! In... more

Why smart people stay stuck. How I’m learning to ensure I didn’t peak in high school and how I’m actively choosing to achieve more by aiming for imperfection.

We live in a world that glories the grind. And I used to think that the more busy I was, the more worthy I became. The problem? There’s no finish line. Join me as we uncover the art of slow productivity and doing enough without doing it all.

Long time know hear!

It’s so good to be back to recording this podcast - I’ve missed it. Although I needed the break and the time to reflect, stepping back has shown me how much I love this creative process and the personal journalism In This Seaso... more

A friend asked me earlier today what is one thing I learnt going from first year to second year in my university journey, I gave her two things:

1. Audit the wall on which your ladder is leaning (ensure that your habits now are aligned with where yo... more

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In This Season launched 2 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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