Prioritize Without The Overwhelm| Guilt, Organize, Rest, Burnout, Boundaries
Berenice Martinez|Do you want to give yourself permission to do the things that light you up without the guilt, but you can’t stop your mind from racing with endless to-do lists, ideas, and responsibilities? Are you constantly busy, always tired, always doing something, always tracking everything?
Have you been living this way for so long that it just feels…. normal?
I'm so excited you are here! This podcast w... more
| Publishes | Twice weekly | Episodes | 7 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow ToSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Are tired of feeling guilty every time you take a moment for yourself?
In this episode, we talk about why prioritizing yourself can feel so wrong when you’re used to doing everything for everyone else. I share how guilt is actually a learned respons... more
Do you ever feel like your brain won’t shut off? Like even when you sit down, you’re already thinking about the next thing, the next task. The next person who needs something from you.
You look organized. You get things done. So why can’t you actual... more
Have you tried all the planners, apps , systems and color-coded lists that you would like to admit but the overwhelmed doesn't seem to go away?
In this episode, we talk about why adding more systems can actually steal your peace. I share how I too ... more
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Reviews
- ⭐️⭐️⭐️⭐️⭐️
Wow! Berenice reminded me how important it is to take time and REST.
Is it busy mom who works part-time and manages nonstop household, this is an important and timely reminder to give myself permission and not feel guilty about it.
Apple Podcasts5mswj2005
United States10 days ago - Such great tips!!!
This podcast is so relatable! Simple tips that hit me right to the core & easy solutions that’ll give big results! Can’t wait for more episodes!
Apple Podcasts5MomLife4EvrUnited States18 days ago - SAHM Start Here!
Berenice really spoke to me. As a SAHM, I struggle with guilt over doing what I love or taking time for me. I’m so glad I found this podcast!
Apple Podcasts5GirlandtheWordOfGodUnited States18 days ago - Simple and practical!
Love this podcast! Berenice gives encouragement and practical steps to simplify life!
Apple Podcasts5Kelsey ReddUnited States23 days ago - For me!
I am a task and organization girly and struggle to be able to rest and just be due to constant overwhelm of all the things I want to do. The tips in this podcast is so beneficial
Apple Podcasts5Fabulous at 46United States23 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #62 |  Spain/Education/How To |
Apple Podcasts | #218 |  Netherlands/Education/How To |
Apple Podcasts | #239 |  Mexico/Education/How To |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Prioritize Without The Overwhelm?
These podcasts share a similar audience with Prioritize Without The Overwhelm:
1. Biblical Healing | Healthy Relationships, Confident, Self-Esteem, Resentment, Social Anxiety, Childhood Trauma, Guilt
2. Heal Depression with God
3. Parenting Beyond Meltdowns | Neurodivergent, ADHD, ODD, PDA, Defiant, Build Connection, Emotional Regulation, Dysregulated
4. Healthy Coping While Loving An Addict, Addict , Boundaries , Stressed, Exhausted, Peace
How many episodes of Prioritize Without The Overwhelm are there?
Prioritize Without The Overwhelm launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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