Peggy Freeh interviews inspiring people who have experienced amazing personal transformations doing simple, mindful activities every day. Sometimes, it’s the kind of thing you might expect, like yoga, meditation, or journaling. Sometimes, it’s not, like photography, writing or even listening to podcasts (yes, that can be a practice)! Every person has experienced a profound shift in their life, all... more
Publishes | Weekly | Episodes | 78 | Founded | 9 months ago |
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Categories | Religion & SpiritualityAlternative HealthHealth & FitnessReligion |
Resources to Connect with Glenn: more
Glenn had been on a spiritual path for a long time. She started meditating in college with her roommate. She studied with amazing teachers, learning to trust her intuition more and more. more
Toni just kind of fell into meditating. Her husband had learned to meditate and his teacher offered to teach Toni, too. The benefits were fast, clear and almost too good to be true. She continued to study, and soon became a teacher as did her husb... more
Nicole Liloia was given a beautiful travel journal just before a two month trip to Venezuela. She had just quit a stressful job, and it gave her a chance to step back and reassess her life. She didn’t continue journaling at home, but picked up the ... more
Alex followed his girlfriend and her friend into a new age bookstore (someplace he wouldn’t normally be caught dead in). He felt called to pick up a book on Zen Buddhism and start reading. He was amazed. more
Amelia Aeon Karris shares an 11 minute meditation to align you to the energy in the center of your heart. This mediation is done with your eyes closed, so please only do it when you can give it your full attention. Resources to Connect with Amelía... more
Amelía was a busy, successful entrepreneur when she met a couple from Japan during a business event. She felt a strong connection to them, so when they asked if she’d like to meditate with them, she gave it a try. more
Laura had just moved out of her parent’s house, and was feeling anxious and depressed. On day, she heard her roommate chanting. When she looked in, her roommate asked Laura to come in and join her. more
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Apple Podcasts | #140 | Spain/Religion & Spirituality/Religion |
Listeners, engagement and demographics and more for this podcast.
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Simple Daily Practice Radio launched 9 months ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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