Silver and Strong
Silver and Strong PodcastJoin host Ilene Block on "The Silver and Strong Podcast" as she and her guests explore what it means to defy the stereotypes of aging and prove that amazing life transformations are possible after the age of 50. Known for her own fitness transformation after the age of 60, Ilene became a four-time Master Figure bodybuilding award winner. Her transformation story doesn't stop at the physical level.... more
| Publishes | Infrequently | Episodes | 10 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
Join host Ilene Block on the Silver and Strong podcast as she introduces three vibrant women over sixty who share their empowering fitness transformations. Take a detailed exploration of their journeys, as these women discuss the impact of strength t... more
Join host Ilene Block as she welcomes back Sabine Richard, the first returning guest on Silver and Strong, to dive into her new cookbook and the empowering message behind it. Sabine, a dedicated macro nutrition coach, shares her approach to helping w... more
Are you ready to tackle the unspoken world of female sexuality post menopause? Loosen your mind and the bonds that have been held over women for far too long, as guest Susan Guidi, an expert in obstetrics and gynecology with a flair for stand-up come... more
In this episode of "Silver and Strong," host Ilene Block sits down with Susan Lustenberger, an acclaimed author, speaker, and mentor renowned for her transformative work in mindset and connected consciousness. Susan shares her journey and strategies ... more
Reviews
- Rambling conversation
The audio quality is abysmal.
Apple Podcasts5Jfitzfinn
United Statesa year ago - Knowledge is POWER
Have followed Ilene’s IG for a couple years! Love her style, no nonsense, but forgiving and compassionate. I wish you much success! 🥰
Apple Podcasts5InkyBinky40United States2 years ago - Ilene is an amazing person and fitness spokesperson
And her podcast is even more amazing. Accomplished long before she became a idol for good fitness for many of us on Instagram - Ilene has taken those smarts and applied them to podcasting and the business of fitness and wellness. Her podcast does not disappoint and I look forward to listening to many more episodes.
Apple Podcasts5Play ExpertUnited States2 years ago - Much needed podcast
Love hearing about women breaking the stereotypes and getting strong! Can’t wait for the next episode.
Apple Podcasts1MandyL2024United States2 years ago - Age is not an excuse
This was a great first show. These ladies talk about what made them start strength training and getting involved with participating in shows. They’re a great example that age is not a barrier and that you can do anything.
Apple Podcasts5ChiGal88United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 |  New Zealand/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Silver and Strong are there?
Silver and Strong launched 2 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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