Sider af os selv
Anja Friis ChristensenSidder du også fast i bestemte roller eller sider af dig selv? I denne podcast vil psykoterapeut Anja Friis Christensen inspirere til, hvordan vi ved at lære vores personlighedssider at kende, kan finde ind i en kærlig relation med os selv. Her får hun besøg af mennesker, som er nysgerrige på sig selv, og er villige til at invitere deres forskellige delpersonligheder ind til snak. Podcasten unders... more
| Publishes | Monthly | Episodes | 21 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
I dette afsnit lærer vi en side af Susanne Lindahl at kende, som hun kalder "Præstationspigen". Denne del af hende har været en trofast følgesvend i mange år, især i parforhold og på arbejdspladser – særligt når der har været mandlige chefer involver... more
I en tid, hvor der kommer stadig mere fokus på unges mistrivsel og diagnoser, savner jeg et vigtigt perspektiv. Hvad er det egentlig, der skal bære de unge videre? Er det deres diagnoser og udfordringer, eller er det deres styrker og drømme? Og kan v... more
Denne skrivemeditation er for dig, der vil undersøge en situation, hvor du f.eks. har været følelsesmæssigt påvirket eller kapret. Meditationen er en nænsom selvopdagelsesrejse hvor du kan komme tættere på at opdage, hvilken del af dig der reagere i ... more
Hvem har din ryg, når det bliver svært? Hvem fortæller dig, at din eksistens er vigtig, og at du gerne må udtrykke dig?
Dette tema dykker jeg ned i sammen med min gæst fysioterapeut og psykoterapeutstuderende Louise Møldrup i ”Sider af os selv”. Lo... more
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Reviews
- Terapi for mig -tak ❤️
Jeg har hørt nr17 Hånden i ryggen den gav mig tro og mere handlekraft og her uger senere hørt nr 9 Dommeren - ren terapi for mig - utrolig forvandling også for mig 🙏
Apple Podcasts5Lissa Kaja
Denmark2 years ago - Meget inspirerende
Fantastisk podcast hvor jeg sidder med følelsen af, genkendelse og forbundethed.
Tusind tak for at dele på en måde, som er meget inspirerende og som jeg som lytter kan bruge til egne refleksioner 🌸
Apple Podcasts4HLJensenDenmark3 years ago
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1. Detox Din Hjerne
2. ADHD & Autisme Podcast med Manu Sareen
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Sider af os selv launched 3 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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