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Artwork for 梳乎瑜伽 (Sofulaaa Yoga)

梳乎瑜伽 (Sofulaaa Yoga) - 廣東話瑜伽|舒痛治療|冥想靜心練習

Sofula

梳乎瑜伽 (SofulaaaYoga)是一個提供廣東話陪大家一起做瑜伽運動的Podcast Channel。Sofula(梳乎拉) 是一隻熱愛瑜伽運動的小樹熊,亦是一位註冊瑜伽、空中瑜伽、以及伸展導師,亦有讀相關物理治療瑜伽、解剖學的知識。 more

PublishesWeeklyEpisodes5Founded2 months ago
Language
Korean
Number of ListenersCategory
Arts

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Artwork for 梳乎瑜伽 (Sofulaaa Yoga)

Latest Episodes

EP05: 【瑜伽迷思】- 究竟拉筋係咪越鬆越好❓🧘‍♀️🤔 more

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6 days ago

EP04: 【瑜伽迷思】- 瑜伽系咪腳趾掂到頭頂❓系咪柔軟度高的人先岩做瑜伽? 🧘‍♀️🤔 more

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19 days ago

EP03: 【舒痛伸展】- 坐骨神經痛可大可小|3招瑜伽伸展舒緩! more

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a month ago

EP02: 【舒痛伸展】- 久站久坐腰酸背痛|仲用止痛貼? 必學瑜伽4招伸展! more

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2 months ago

EP01: 【舒痛伸展】-低頭族|辦公室工作 6招擺脫肩頸痠痛! more

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2 months ago

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#132 Hong Kong/Arts

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梳乎瑜伽 (Sofulaaa Yoga) launched 2 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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