東吳大學心理學系-行為改變技術課程。 社區熟齡教練的生命故事,與心理學知識的碰撞與交織。 大家常說,家有一老如有一寶, 透過大學生與長者之間的對談,一同成長與學習。 Powered by Firstory Hosting
Publishes | Daily | Episodes | 16 | Founded | 3 years ago |
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Language | Korean | Categories | Health & FitnessMental Health |
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51歲的貝蒂學姐,原先有著穩定的人資工作,後來辭去了工作,報考諮商所,現今就讀東吳碩士班諮商組二年級。學姐談到了從前自己在職場上時的舒壓方式是飲酒,在考上碩士班後的舒壓方式卻轉變為做瑜伽以及書寫,對於這項轉變我們進行了深入的行為改變分析並製作出本篇podcast。 more
想要在70多歲的時候還能到處遊山玩水嗎?那擁有一副強健的身體絕對能夠實現你的願望!我們邀請了Amy阿姨來和我們分享她是怎麼養成運動習慣,而在培養的過程中又有遇到哪些困難?這一切的心路歷程又會是什麼呢? more
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熟齡健康&心理學 launched 3 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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