Shot de Bienestar
Interés General PodcastShot de bienestar es una pausa corta y perfecta. En solo 5 minutos, Fiorella Vitelli presenta este podcast diseñado para recargar cuerpo y mente: hábitos prácticos, consejos útiles y una dosis de energía positiva para enfrentar el día con más ánimo y bienestar. En cada episodio, herramientas fáciles de aplicar que marcan la diferencia. Ideal para quienes sueñan transformar su vida y están dispuest... more
| Publishes | Daily | Episodes | 171 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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En este Shot de Bienestar, Fio comparte tres claves poderosas para transformar la forma en que comemos. Un episodio para recordar que elegir nutrirse siempre es un acto de cuidado.
Fio explora un tema incómodo pero real: distintos estudios muestran que, en las últimas décadas, la frecuencia sexual cayó de forma marcada. Menos vínculos estables, más pantallas, más soledad y agotamiento parecen estar apagando el deseo colectivo.
Fio aborda una frase que se escucha cada vez más: “no tengo ganas de nada”. ¿Qué significa cuando lo sentimos?
Fio revela el verdadero poder de las palabras: cómo los insultos y la hostilidad impactan en el cerebro igual que un golpe físico, disparando estrés, inflamación y desgaste. También habla del hate en redes sociales y por qué leer comentarios hostiles... more
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Chart Rankings
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Apple Podcasts | #35 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #85 | Argentina/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Shot de Bienestar are there?
Shot de Bienestar launched 8 months ago and published 171 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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