
Welcome to the Lift Heavy, Swing Fast Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted.
| Publishes | Weekly | Episodes | 71 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

In this episode, Cody sits down with Justin and Kevin, the founders of UpSwing Golf - a company that's reshaping how junior golfers get introduced to the game.
Their mission is to create high-quality, adjustable clubs that grow with young players, ... more
Welcome to the Lift Heavy, Swing Fast Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we di... more
Welcome to the Lift Heavy, Swing Fast Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we di... more
Welcome to the Lift Heavy, Swing Fast Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we di... more
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Awesome conversations about life, business, fitness and everything else! Very easy to listen to. These two are couple goals for me!!! Shoutout to Tulsa!!! ❤️🙌🏼
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Apple Podcasts | #226 |
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Focused on fitness and health as they relate to golf, this podcast navigates a variety of topics aimed at both amateur and professional golfers. Episodes feature discussions surrounding strength training, nutrition, mobility, and the mental aspects of golf performance without any gimmicks or misleading promises. The hosts promote practical advice and encourage listeners to adopt a comprehensive approach to fitness. Unique anecdotes help ground their discussions in real-life experiences, making the advice relatable and actionable, appealing to those seeking to improve both their golf game and overall well-being.
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These podcasts share a similar audience with Lift Heavy, Swing Fast Podcast:
1. The Sweet Spot - Golf Podcast
2. The Mental Golf Show
3. Chasing Scratch: A Golf Podcast
4. The Fried Egg Golf Podcast
Lift Heavy, Swing Fast Podcast launched 3 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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