
Change is inevitable, but a "shift" is intentional. Welcome to Shift with Beth, a podcast dedicated to helping you navigate life’s transitions with clarity and confidence. Whether you’re looking to overhaul your career, improve your mental well-being, or simply see the world through a different lens, Beth explores the psychology and practical steps behind meaningful change. Each episode features s... more
| Publishes | Weekly | Episodes | 5 | Founded | 23 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||

Is it possible to breathe your way to a new life? In Episode 2, Beth Schild demystifies somatic breathwork, explaining the science behind how intentional breathing resets the nervous system and releases stored trauma. Discover why the breath is your ... more
If you’ve been doing the mindset work… noticing your self-abandonment… becoming aware of your inner critic… and still feeling stuck, this episode is for you.
In this conversation, we go deeper.
Inner child work isn’t about blaming your parents or rew... more
If your inner critic has been loud lately, it doesn’t mean you’re failing. It usually means you’re doing something brave.
In this episode, we talk about the inner critic as a protective part of you, not the truth of who you are. It formed early, base... more
Understanding Self-Abandonment: Why We Choose Others Over Ourselves
Have you ever found yourself saying “yes” to a commitment while your entire body was screaming “no”? Or perhaps you’ve become so good at sensing what other people need that you’ve c... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 | |
Apple Podcasts | #112 | |
Apple Podcasts | #136 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Shift With Beth launched 23 days ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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