在生活作息、飲食、人生際遇、點滴觀察中,體會著東方醫學、中醫奧妙與有趣的部分。 實用而溫柔地,創造更好的人生品質。 Powered by Firstory Hosting
Publishes | Twice weekly | Episodes | 181 | Founded | 2 years ago |
---|---|---|---|---|---|
Language | Categories | Health & FitnessAlternative HealthLeisure |
第二季Ep2《黃帝內經》在生活中用聽的~
【 預知疾病?!神奇的中醫預言(下) 】
在先前的單集中,我們聊到《黃帝內經》透由人體小自然與大自然息息相關的道理,教我們如何避免往後容易發生的疾病。
今天,我們再聊聊秋、冬兩個季節,應該留意、預防的。
秋天,秋收,秋天是收割、收藏的季節,就像人生中的中年一般,要開始準備退休了。
退休,不是什麼事都不做了,而是不再向青壯年般四處奔波打拼、好多念頭想法、勞神傷形,要收斂起先前向外宣散的神氣、精力。一樣早起但是也要早點休息,生活與情緒安定寧... more
出國免稅購物不再手忙腳亂!
上長榮航空EVA Sky Shop免稅預購網,登機前15天至24小時皆可下單,空服員機上為您親送超便利。
即日起至10/31,單筆消費優惠二選一:
(1) 滿1萬享77折
(2) 輸入DFS20享3件8折
EVA Sky Shop讓你輕鬆購!
—— 以上為 Firstory Podcast 廣告 ——
1《黃帝內經》在生活中用聽的~
【 預知疾病?!神奇的中醫預言(上)】
在先前的單集... more
第一季EP21《黃帝內經》在生活中用聽的~
【 身體不同狀況時應該避免的飲食味道(下)】
我們繼續來談如果身體生病、不舒服時,在飲食的口味方面,我們該注意些什麼?該避免什麼呢?
➤苦味
接著,是“苦走骨,骨病無多食苦”。前面的單集聊過,苦味是苦寒、苦燥的,有瀉火、燥濕的功效,所以,苦味的氣是往下走的。我們人體的骨頭、骨髓,跟腎的精氣有關係,如果已經不足、虛損了,那麼再吃苦的味道,就更嚴重了。
➤鹹味
“鹹走血,血病無多食鹹”。
大家都知道,血是鹹味的,有時候口腔裡有傷口... more
第一季EP20《黃帝內經》在生活中用聽的~
【 身體不同狀況時應該避免的飲食味道(上)】
前面,我們聊了《黃帝內經》記載了各種食物、藥材的味道,今天,我們進一步來談談,那麼,如果身體生病、有狀況時,我們該注意些什麼?該避免什麼呢?
在《黃帝內經》裡,有一篇《宣明五氣》,就在講這個部分:生病時的飲食味道的禁忌。
經文說:
「辛走氣,氣病無多食辛;
鹹走血,血病無多食鹹;
苦走骨,骨病無多食苦;
甘走肉,肉病無多食甘;
酸走筋,筋病無多食酸。」這... more
People also subscribe to these shows.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #25 |
Listeners, social reach, demographics and more for this podcast.
Gender Skew | Location | Interests | |||
---|---|---|---|---|---|
Professions | Age Range | Household Income | |||
Social Media Reach |
Rephonic provides a wide range of podcast stats for 生活中醫,說給你聽. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 生活中醫,說給你聽 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 生活中醫,說給你聽, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for 生活中醫,說給你聽, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers 生活中醫,說給你聽 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with 生活中醫,說給你聽:
生活中醫,說給你聽 launched 2 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for 生活中醫,說給你聽 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of 生活中醫,說給你聽. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.