生活减速带
生活减速带生活减速带是一档鼓励自我探索、自我观察和与他人共同创造真实生活的成长陪伴型播客。欢迎你和阿诺一起放慢脚步，从生活里的某一个念头出发，听到自己，创造属于你的美好生活。
如果你喜欢我的节目，
欢迎「评论」和「订阅」！如果需要生活解惑咨询服务请VX：chengzhangtaluo
| Publishes | Monthly | Episodes | 101 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | RelationshipsSociety & CulturePersonal Journals |
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Latest Episodes
你是不是时常感到纠结、混乱，脑子一直在转却无法行动，这背后的原因到底是什么？怎么样才能让自己行动起来？在过去的节目里，我们讨论过纠结内耗的心理，这期就让我们从这个现象背后的行为模式矛盾出发，借由紫微斗数和身心整合的理论，找到突破的方法~
时间轴：00:05 脑内念头多却无法执行00:42 认识陀罗星：在命宫、在官禄宫、在夫妻宫05:27 费登奎斯：自发性 vs 强迫性07:35 应该 vs 想要，为什么卡住10:07 如何行动起来
主讲人：阿诺
剪辑：阿诺
BGM：时空储蓄罐 - Prousti... more
嗨大家，阿诺回来了！距离上一次更新已经一年多了。在没更新的这些日子里，我们好像一起走进了另一个世界——一个被AI填满的世界，节奏快到让人来不及思考。今年年初，我的生活被按下了一个巨大的暂停键……这一期，想来跟大家聊聊这段时间里的思考、焦虑，还有一些重新生长出来的力量。
主讲人：阿诺
剪辑：阿诺
BGM：Cicada - 踏出一条白色的路提到的书：《心理韧性》-[美]琳达·格雷厄姆
如果你在生活中总被一个问题困扰，想要做出改变，欢迎你来尝试阿诺的咨询服务，可以把它当作一次与自己连接的机会，也许会有... more
新年伊始，我们为大家带来一期干货满满的节目，也是一期好久不见的Special Talk！你是否也曾和我一样好奇，如何通过理财获得财富自由、摆脱打工生活？又或者会觉得“理财”是一件好复杂，似乎充满着不可控风险的事？本期节目我们请到了拥有多年投资理财经验、前支付宝理财业务的Roger来一起聊聊什么是“理财”，到最后你会发现，你只需要思考一个问题，那就是“你想过什么样的一生？”
主讲人：阿诺
剪辑：园叶
BGM：DEPAPEPE - きっとまたいつか（album version）茹俊龙 - 日落黄昏（... more
当你在工作中遭遇挫折，没有人理解时，是不是希望有人对你说“没关系，你已经做得很好了”；
当你感到疲惫不堪时，是否渴望一个不用解释、卸下防备的怀抱；
有时我们会想，“如果有人能无条件地爱我，该多好。”无条件的爱，是我们每个人都渴望却又难以触及的情感。它是否真的存在？如果没有从他人那里感受过，我们能否从自己开始创造？本期《生活减速带》带你一起探讨：如何获得无条件的爱？
主讲人：阿诺
剪辑：园叶
BGM：Peder B. Helland - Early in the MorningRoger Subi... more
Reviews
- 同龄人的视角有很多感同身受
最近着迷听播客，感觉养成了一边工作一边听的习惯。生活减速带感觉比较特别，很适合安静的听，每一期的话题总是能找到很多共鸣，不自觉会想起身边的一些朋友同事😂加油加油。每一期的饱满内容感觉好难🍗
Apple Podcasts5咔咔7879China5 years ago - 令人身心愉悦
很喜欢聊音乐时三个人的氛围，好嗨感觉被有期的朋友们围绕着！
Life系列很安静，适合睡前听。还在成长中的播客，加油吧！
Apple Podcasts5我叫慕溪China6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 | China/Society & Culture/Personal Journals |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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生活减速带 launched 7 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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