生活不無聊
Tiffany Tai【生活不無聊，一起探索人生新鮮事】- 不定時每週三更新🌟 如果你也喜歡旅遊、享受健身帶來的身心滿足，但是不想跟別人一樣走網路上的既定行程。那就繼續聽下去，讓我分享更多人生新鮮事吧！ 我是TT / Tiffany / 戴戴 白天行銷人，晚上創作家，偶爾不務正業兼職教健身 我喜歡透過旅遊、健身教學、行銷工作，或和朋友對話等生活洞察，滿足自己探索未知，觀察生活各種有趣的事情。 ----------------------------------------------------------------------- 「Naked裸肌」乳清蛋白折扣碼：輸入【tttiff】下單再送2包乳清！ 🌟歡迎到Apple/Spotify Podcast留言給我 😎更多旅遊運動生活：instagram.com/idealism_0531 🙆♀️更多知性/講座內榮文章：https:... more
| Publishes | Monthly | Episodes | 47 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Personal JournalsHobbiesSociety & CultureLeisure |
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人生首次挑戰馬拉松，因為覺得在台灣跑步太無聊(?)
加上有名的六大馬拉松也需要一些報名門檻，或是需要一些機運證明自己是天選之人(?)
所以上網做了一下功課後，決定報名澳洲黃金海岸馬拉松
在這節目會分享：
• 黃金海岸天氣
• 黃金海岸馬拉松 = 台北的萬金石馬拉松嗎？
• 去一趟澳洲機票花費、澳洲物價如何
• 什麼樣的人適合報名黃金海岸馬拉松
• 淺談澳洲的運動風氣
留言告訴我你對這一集的想法： open.firstory.me/user/clp1i0rsf0014... more
「運動傷害」是許多熱愛運動的人，不可避免的問題
但有時候傷害只是結果，他是一段長時間累積而成的事件
有時候用正向的心態看待，並積極治療處理，去接受這樣的結果與體驗過程
反而學到的比想像中還多...
你們有曾經運動傷害的經驗嗎？歡迎留言告訴我你對這一集的想法： open.firstory.me/user/clp1i0rsf001401yj5a3cfdv4/comments
😎來IG分享你今天的生活新鮮事:instagram.com/idealis... more
前陣子為了黃金海岸馬拉松路跑，拖了很久很久才上架這一集已經錄好的節目。
錄音的時候是五月份，剛完成四月的台新女子半馬，
意外的跑起來很舒服（感謝老天爺給的好天氣！！）
我想，每個人都經歷過剛跑步卻很難持續下去的動力
今天我想透過節目，分享四個小方式，讓你越跑越帶勁！
Tips 1. 聽Podcast - 可以同步知識學習利用時間, 也打開和自己對話的機會
Tips 2. 找到一個歌單讓腳步能跟隨節奏 (🌟大推!)
Tips 3. 換一個地方跑步吧! 讓你跑起來更有動力,... more
近年有個很紅的比賽叫Hyrox，Hyrox 是一個全球的賽事，結合全身功能性訓練的比賽項目
上個月台北場的Hyrox剛結束， 而我今年雖然還沒有機會當選手下去比，
但是有榮幸當了主裁判在第四關Burpee Broad Jump波比蛙跳這關裁判。
在主裁判說明會那天，認識了專業的教練–嘉勒，也是Hyrox 台灣大使教練
所以今天這一集，特別邀請了兩位重量級來賓 Hyrox 台灣大使教練 嘉勒 & 連續參加兩屆Hyrox比賽的小8， 一起來上我的節目！
我們會從教練、選手、裁判三個角... more
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- 很有趣的生活洞察！
難得有podcast是分享一些旅行觀察到的異國文化差異，同時也是健身教練身份的podcaster! 對於一些本身喜歡運動且出國仍然想持續健身的人，滿有幫助的！
Apple Podcasts5很大啊喲
Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | Taiwan/Leisure/Hobbies |
Apple Podcasts | #220 |  Singapore/Leisure/Hobbies |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to 生活不無聊?
These podcasts share a similar audience with 生活不無聊:
1. Pleasure Talks－A Podcast by JOLIN
2. 呱吉
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5. 跑步不要聽
How many episodes of 生活不無聊 are there?
生活不無聊 launched 2 years ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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