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Artwork for Shell Fischer's Podcast

Shell Fischer's Podcast

Shell Fischer
Mindfulness
Buddhism
Change
Meditation
Self-Doubt
Breathing
Busy Mind
Grief
Stress Management
Anxiety
Compassion
Emotional Healing
Monkey Mind
Fear
Papancha
Attachment
Suffering
Impermanence
Pleasure and Pain
Praise and Blame

Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives.

PublishesMonthlyEpisodes100Founded9 years ago
Categories
BuddhismReligion & SpiritualityHealth & FitnessMental Health

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Artwork for Shell Fischer's Podcast

Latest Episodes

We all tend to seek out and hope for gain, status, praise, and pleasure, and resist or fear loss, disgrace, blame, and pain – even though all are inescapable, and visit each of us in different forms throughout our lives. And how we relate to these ho... more

Often during our meditation practice, we encounter a state known as “busy mind,” which is when there’s a kind of ongoing flow of anxious or repetitive mental chatter that tends to keep us locked in the realm of the past or the future, and therefore, ... more

During difficult times, allowing ourselves to pause, breathe, and come back home to the present moment is exactly how we can regain our footing, become more grounded, and shore up our ability to more wisely respond instead of automatically react to w... more

An essential aspect of our meditation practice involves training ourselves to very consciously and compassionately navigate the truth of constant change, instead of allowing ourselves to become so unconsciously distracted by the swirl of it that we e... more

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Host

Shell Fischer
Insight Meditation teacher, sharing wisdom gained from over 25 years of experience in meditation practices and their application to everyday life.

Reviews

4.9 out of 5 stars from 82 ratings
  • Allowing pain - fantastic episode!

    I loved the episode on allowing pain, it felt so compassionate and made so much sense. The quotes were spot on and it has given me so much to think about, thank you so much ⭐️

    Apple Podcasts
    5
    KazzerButterfly
    United Kingdoma year ago
  • So grateful

    I’ve been listening to Shell’s teachings for many years and I am so grateful for her wisdom, presence, and all the wonderful gift she shares with us. She has helped me on the journey and lifted up my spirits as I walked through a difficult time in life. 💙

    Apple Podcasts
    5
    AmyJoy1137
    United Statesa year ago
  • Love, compassion and care

    It’s like listening to a conversation from a wise and best friend. This podcast features lovely words and valuable insights I often find myself listening to this recordings many times because all the teachings are so profound and rich. There is always more you can get out of every track. Thank you for sharing with us.

    Apple Podcasts
    5
    Monique Aus
    Australia4 years ago
  • Real and grounded

    I love Shell’s energy in her teachings. What I love most about Shell’s teachings is that she weaves her lived experiences into her classes. Her practice is part of her teaching.

    Apple Podcasts
    5
    Hazy Scribbles
    United States5 years ago
  • Best Explanation of Buddhism Ever

    Love her clarity of explanation and humor. She’s awesome!

    Apple Podcasts
    5
    joysammyjoysammy
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's compassionate and clear teaching style, often highlighting the relatability and depth of her insights on meditation and mindfulness.
The content is praised for its practicality, with many finding the blend of humor and profound teachings particularly engaging.
Reviews reflect a strong loyalty to the host, as many listeners express gratitude for her impact on their personal growth journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Shell Fischer's Podcast

What is Shell Fischer's Podcast about and what kind of topics does it cover?

This podcast offers insightful discussions on meditation and mindfulness, highlighting the teachings of Buddhism and their application to everyday life. Each episode covers various themes such as dealing with change, managing emotions, and fostering compassion, underpinning the importance of mindfulness in navigating the complexities of human experience. The host shares personal anecdotes and practical wisdom, making the content relatable and accessible for listeners, whether they are new to meditation or experienced practitioners.

What sets this podcast apart is its blend of humor with profound teachings, reflecting the host's extensive experience in the field of meditation. The series encourages self-reflection and emotional healing, off... more

Where can I find podcast stats for Shell Fischer's Podcast?

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Which podcasts are similar to Shell Fischer's Podcast?

These podcasts share a similar audience with Shell Fischer's Podcast:

1. 10% Happier with Dan Harris
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3. The One You Feed
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5. ReThinking

How many episodes of Shell Fischer's Podcast are there?

Shell Fischer's Podcast launched 9 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Shell Fischer's Podcast?

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