She Thrives
Ashely BagniShe Thrives is a podcast to help women in their 40’s, unpack and demystify their health so that they can finally look and feel the way they want without feeling like it's so hard. You will get practical tip and ideas that you can actually implement in your busy life. You will also learn how the body works, so you can to take yourself to the next level, whether your trying to lose weight, get your ... more
| Publishes | Weekly | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
Listen to the Podcast
Latest Episodes
Do you find yourself starting a new health routine with the best of intentions, only to lose momentum and feel worse than before? You're not alone, and this episode is just what you need. In "How to Really Change Habits," I dive deep into the secrets... more
You hear you should eat nutrient-dense food right? But what does that mean? We have been so programmed to read the nutrition label but it's become more about the ingredient list! I felt like it was time to share the 4 important ingredients to avoid w... more
The final frontier is all about finding a new equilibrium. Why? Well, listen in to learn the official definition of Menopause, common symptoms, and about decreased Estrogen production in your body during this massive transformation. Did you know Meno... more
Perimenopause, say what? The days of hosting the dinner parties are winding down and you are in Perimenopause. Perimenopause is roughly the last 10 years before you are in Menopause. Seems like you are headed to a good place with no more periods righ... more
Insights
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Reviews
- Such great information!
Ashley does a great job teaching women what they need to know so their bodies can be used the right way! I’m learning so much and I feel like she is riding in the car with me when I’m listening to this awesome podcast!
Apple Podcasts5jessicabriske
United States2 months ago - Thankful for this!
I love how the information is broken down and takes steps back to explain things we just accept information from society. It has helped me rethink my health and make sure I’m prioritizing my questions and understanding my health.
Apple Podcasts5MacMom25United States2 months ago
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Chart Rankings
Apple Podcasts | #181 |  Saudi Arabia/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About She Thrives
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How many episodes of She Thrives are there?
She Thrives launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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