Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood
Ashley McDonald, Therapist & Nervous System First Business MentorShamelessly Ambitious is an honest, grounding, and vulnerable podcast for ambitious, emotionally intelligent women who are done proving themselves, tired of living in constant high-functioning burnout, and craving a life and business that actually feel good.
Hosted by Ash McDonald—therapist, nervous-system-first business mentor, and speaker this show blends clinical expertise with lived experienc... more
| Publishes | Twice weekly | Episodes | 176 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & FitnessEntrepreneurshipMental Health | |||
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Latest Episodes
High-functioning. Capable. Reliable. The one who always figures it out.
And somehow… still exhausted.
In the final episode of the Energy Is Everything series, Ash sits down with hormone and functional health expert Leisha Drews… her long-time, deepl... more
Ash is joined by brand and marketing strategist Kaitlyn David for a real, refreshing conversation about building a marketing strategy that actually fits your life (kids, pivots, puppy chaos and all) without lighting yourself on fire in the process.
more
A sneak peek behind the scenes of The Regulated Woman, dropped right in the middle of the Energy Is Everything series because money is, in fact, energy. In this bonus, we’re reframing wealth as something neutral, dynamic, and always in motion and exp... more
In this conversation, Kelly Sinclair (self-proclaimed “accidental tech nerd”) pulls back the curtain on what happens when your business strategy doesn’t match your actual energy — and how human-first AI can become a tool for regulation, clarity, and ... more
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Reviews
- Always SO grounding!
I could listen to Ash talk all day every day lol, but her topics are also so timely for me - seems to hit just right every time. She shares such insightful and thoughtful stories that make me feel less alone and gives me permission to stop trying to DO soooo much all the time. Highly recommend to anyone but especially to those women who are feeling on the edge - or all the way in the deep end - of burnout.
Apple Podcasts5BowenFive
United Statesa month ago - Soul nourishing
Highly recommended! Each episode is so real and relatable and a breath of fresh air we all need! Go Ash!!
Apple Podcasts5Gyc2019United States2 months ago - Breath of fresh air
I’m so glad Ashley is back to podcasting again! She is real & honest and she isn’t giving you tips because she’s MASTERED life, instead it’s relatable that even if it may look from the outside like someone’s got it all figured out, it means nothing without peace and happiness. Ashley shares her real struggles I so appreciate that
Apple Podcasts5gfkgdyjvUnited States3 months ago - Really enjoying
If you’ve hit the point where money and achievement aren’t what drive you anymore, this podcast is a breath of fresh air. Honest, personal, and deeply insightful — it feels like getting a peek into the next chapter of success, one that’s grounded in meaning and fulfillment.
Apple Podcasts5Bel216yogiUnited States3 months ago - So needed as a reminder and support to high achievers
I found Ash a while ago when I was facing burnout and now that she is back, I tapped right back in. She is so truthful and raw and vulnerable about her experiences and learnings on facing and trying to overcome burnout and it is what got me interested in learning more about nervous system regulation and getting certified in it. I am so grateful to her transparency and hope to help spread the message and help other women overcome these challenges easier.
Apple Podcasts5Kari A. R.United States3 months ago
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this podcast launched 4 years ago and published 176 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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