Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood
Ashley McDonald, Therapist & Nervous System First Business MentorShamelessly Ambitious is an honest, grounding, and vulnerable podcast for ambitious, emotionally intelligent women who are done proving themselves, tired of living in constant high-functioning burnout, and craving a life and business that actually feel good.
Hosted by Ash McDonald—therapist, nervous-system-first business mentor, and speaker this show blends clinical expertise with lived experienc... more
| Publishes | Daily | Episodes | 154 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEntrepreneurshipBusinessMental Health | ||||
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Latest Episodes
Are you loving it? Send Ash a text!
If there’s one thing that’s quietly changed everything for me, my nervous system, my relationships, my business, it’s what I’m sharing in this episode.
This part-three conversation wraps up our relaunch mini-ser... more
Are you loving it? Send Ash a text!
Even after I slowed down, healed, lost 40 pounds, and felt like a brand-new human, the old patterns still tiptoed back in. Not the dramatic face-down-on-the-floor kind of burnout, just the sneaky version that mak... more
Are you loving it? Send Ash a text!
What was meant to be a little pause turned into almost a year and a half off the mic.
August 2024 to October 2025.
Time is fake, apparently.
In this catch-up episode, I share where I’ve been, why I chose life (a... more
Are you loving it? Send Ash a text!
Welcome to the final episode... at least for a little while. Tune in to hear the journey that led me to this choice, including the challenges of balancing work and life, and the realization that sometimes, even t... more
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Reviews
- Breath of fresh air
I’m so glad Ashley is back to podcasting again! She is real & honest and she isn’t giving you tips because she’s MASTERED life, instead it’s relatable that even if it may look from the outside like someone’s got it all figured out, it means nothing without peace and happiness. Ashley shares her real struggles I so appreciate that
Apple Podcasts5gfkgdyjv
United States5 days ago - Really enjoying
If you’ve hit the point where money and achievement aren’t what drive you anymore, this podcast is a breath of fresh air. Honest, personal, and deeply insightful — it feels like getting a peek into the next chapter of success, one that’s grounded in meaning and fulfillment.
Apple Podcasts5Bel216yogiUnited States7 days ago - So needed as a reminder and support to high achievers
I found Ash a while ago when I was facing burnout and now that she is back, I tapped right back in. She is so truthful and raw and vulnerable about her experiences and learnings on facing and trying to overcome burnout and it is what got me interested in learning more about nervous system regulation and getting certified in it. I am so grateful to her transparency and hope to help spread the message and help other women overcome these challenges easier.
Apple Podcasts5Kari A. R.United States7 days ago - Connection
I’m so thankful for the wisdom shared through Ash’s life experiences and vulnerability. She is so genuine. When I listen to her podcast, I feel like I’m getting advice from a best friend.
Apple Podcasts5Mrs. SwonderUnited States7 days ago - What a show!
I think the title of this podcast alone is a gem. So many women feel bashful about being ambitious and feel like it could leave a bad taste in people‘s mouth, but it’s the women who are ambitious that actually get somewhere with their mission! So grateful to this podcast.
Apple Podcasts5CiciamorUnited States8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |  Switzerland/Business/Entrepreneurship |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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4. The Daily
5. Up First from NPR
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this podcast launched 4 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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