Méditation et Sophrorelaxation pour Tous
École du Bien-ÊtreTYPES D'ÉPISODES : 🧘 Méditations esséniennes 🦋 Pour les adultes, jeunes adultes ❇️ Pour les enfants et/ou ados 🎧 "Impromptu" : accompagnement "Bien-être". 📝 Episodes "astuces" pour le bien-être Je vous propose des exercices de sophrologie et de relaxation, de la visualisation, des méditations issues de ma pratique personnelle, ainsi des épisodes "astuces" pour le bien-être (épisodes intitulés ... more
| Publishes | Daily | Episodes | 19 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  French | Category | Education | ||
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Cette méditation guidée est issue de la pratique de la méditation essenienne. Petit à petit, il s'agit de développer les organes subtils qui permettent d'être conscient de chaque mouvement de la pensée et de l’émotion, connaître les différentes couch... more
Au bout de quelques jours d'observation de votre respiration, vous serez capable de percevoir le lien entre votre respiration, vos pensées et vos états d'âme.
MEDITATION SUR LA RESPIRATION Arrêter la souffrance ne peut pas se faire en une seule fois. C'est un travail spirituel de régularité à mettre en place, un travail sur la profondeur de l'esprit consistant à lever les conditionnements du mental. Je vou... more
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Apple Podcasts | #152 |  Belgium/Education |
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Méditation et Sophrorelaxation pour Tous launched 6 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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