SEND SOS
Debs AsplandSEND SOS is the quick-fire lifeline for exhausted parent carers navigating the world of special educational needs and disabilities. Some hacks use AI, some don’t - but every 10-to-15-minute episode gives you something practical you can try today. Hosted by Debs Aspland of @lifeaspland, SEND SOS blends humour, honesty and a hefty dose of “we’ve-been-there” reality. Because sometimes you don’t need ... more
| Publishes | Twice weekly | Episodes | 9 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationKids & FamilyParenting | ||||
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Latest Episodes
This episode names the invisible tax every parent carer pays - the emotional, physical and mental cost no report, EHC plan or NHS meeting ever acknowledges.
Short, honest, three practical hacks that actually lighten the load.
What We Cover
1. T... more
This week we’re talking notebooks, Bullet Journals, and how to turn one battered pad (or a digital folder) into a genuine sanity-saver. No washi tape required. Unless, of course, washi tape is your emotional support item. In which case… carry on.
I... more
Christmas can be magical - but for SEND families, it can also be a sensory and emotional marathon. In this episode of SEND SOS, Debs shares simple, practical hacks to help you plan a calmer Christmas that works for your family.
You’ll learn:
* H... more
Social stories are one of those brilliant-but-time-consuming tools parent carers rely on - whether it’s preparing for a dentist visit, a new taxi driver, or the festive chaos of Christmas Day. In this episode of SEND SOS, Debs explains how to use AI ... more
You’ve emptied your head onto paper - now what? In this follow-up to last week’s Brain Dump episode, Debs shares a realistic way for parent carers to turn that chaotic list into something that actually works.
Forget perfect planners and colour-code... more
If your head feels like 57 tabs open, it’s time for a brain dump. Debs walks you through the simple process of getting every task, worry and note out of your head and into one place - plus how to use AI (or just a highlighter) to sort the chaos into ... more
When the social worker knocks and chaos reigns, this is the episode you’ll want. Debs shares the unforgettable spaghetti-hoops-and-social-worker story that inspired her viral “Today” video — and the hacks that came from it. Learn how to fake calm in ... more
Think AI sounds too technical or time-sucking? Debs makes it simple.
In this episode you’ll learn what AI really is, which free apps actually help parent carers, and how tools like ChatGPT, Claude and Perplexity can save your sanity — from rewritin... more
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SEND SOS launched a month ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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