Selfless to Self-YES: Embracing the Art of Self-Love, Self-Care, and Authenticity
Kandy DunsWelcome to Selfless to Self-YES: Embracing the Art of Self-Love, Self-Care, and Authenticity, the podcast that guides you on a transformative journey from selflessness to self-empowerment.
Are you tired of constantly putting others before yourself? Are you ready to shift from exhaustion and overwhelm to reconnecting with your sense of self and prioritizing your own needs? In each episode, we explo... more
| Publishes | Monthly | Episodes | 37 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Send us a text
Have you ever looked in the mirror and wondered where you went? In this heartfelt episode, I share five powerful shifts that helped me rediscover my sense of worth, identity, and joy after 55.
From letting go of outside validation to... more
Send us a text
What if the key to healing from burnout isn’t doing more… but letting go?
In this episode of Selfless to Self-YES, I’m sharing 7 things I stopped doing that completely changed my life—from pushing through exhaustion and tying my wort... more
Send us a text
Outgrowing your old self feels uncomfortable, but this messy middle is where true transformation happens.
In this episode of Selfless to Self-YES, we talk about that in-between space where you’re no longer who you used to be, but yo... more
Send us a text
Episode 33: Are you tired of saying “yes” when your whole body is screaming “no”? In this episode of Selfless to Self-YES, we dive into the quiet ways we abandon ourselves and why we so often wait for permission to live authentically.... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Loving myself more!
Thank you Kandy for sharing your love and wisdom with this world. We are so lucky to have leaders like you that want to make the world a better place one person at a time!
Apple Podcasts5Missyaaa
United States7 months ago - Eye opening podcast
This podcast has really helped open my eyes and see my life in a new way. It is full of good ideas for how to take control of your life and turn it around for the better. I’m so happy I found this podcast to keep me focusing on what’s important… and remembering that that includes me, not just those around me.
Apple Podcasts5GirlOnAMission9United States9 months ago - Perfect for Ppl Pleasers!
Such great nuggets of wisdom and truth bombs in these episodes! As young girls, we were taught to always put others first and to not be selfish. But that turned us into adults who think prioritizing any of our own needs is wrong or bad, and so we become selfLESS… totally disregarding the self. This podcast is soooo needed in the world!! Way to go, Kandy!
Apple Podcasts5HeidiGus1United Statesa year ago - It’s okay to say “YES” to yourself
I have been involved in The Good Vibe Tribe for many months now and am so excited that Kandys Podcasts are out. She has gone through some rough times, so she knows what she’s talking about. I trust her completely and believe in the advice she provides. You don’t have to be in a nursing position to experience what she’s gone through. People pleasers are caregivers too, as they always put others before themselves. Believe me, as I am one who is looking to learn how to not be one. Happy listening! ... more
Apple Podcasts5Julie StallingsUnited Statesa year ago - Nurses need Self Yes
Kandy hits the mark! When you are a person drawn to caring for others and love that work yet don't know why you are overwhelmed and disheartened. Self-YES is exactly what I need more of. I love the episode on positive Self-talk. This is where it starts. Mindset is critical! I can hardly wait for more episodes!
Apple Podcasts5MrncrgUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #211 |  Finland/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
How many episodes of this podcast are there?
this podcast launched a year ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.