Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personalit... more
Publishes | Weekly | Episodes | 275 | Founded | 7 years ago |
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Categories | Self-ImprovementEducationHealth & FitnessMental Health |
Can embracing our mortality help us living more fully? Caleb Wilde, author of Confessions of a Funeral Director, shares with us some of his insights about facing death and what we can learn from loss. Check out his latest book All the Ways Our Dead S... more
We chat with author Karen Walrond on how to cultivate friendships and create healthy boundaries. Check out Karen Walrond’s podcast Make Light and her book The Lightmaker's Manifesto: How to Work for Change without Losing Your Joy. more
Stress can wreak havoc on every aspect of our health. We talk with Dr. Nisha Jackson about burnout, what it can do to our body, and how to avoid it. more
Kristen and Christine put on their therapist hats to talk about introversion and self-care. Christine Koh is a former music and brain neuroscientist turned author and blogger. She co-hosts the Edit Your Life Podcast and co-wrote the book Minimalist P... more
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Kristen! Mouse clicks! I can’t listen anymore… please stop clicking your laptop while you record!
I couldn’t even make it through one episode without getting irritated by all of the ads. I have read Kristen for years and years and years, and came over here after searching up some random episodes of her guest appearances on other podcasts. I adore her personality and I love listening to her perspective, having found her insight reliable over and over throughout the years. I just can’t with the ad spots. I understand you have to make money but for the love of god just roll some iHeart radio st... more
Irrelevant sjw ramblings — ugh. Enough with such low vibration output — we deserve better. more
Ugh! Not worth spending ANY time. Karen drivel, political idiocy to an e tremendous. Skip by this mess!
Irrelevant sjw ramblings — ugh. Enough with such low vibration output — we deserve better.
Listeners, engagement and demographics and more for this podcast.
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Selfie launched 7 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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