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Let’s talk self-care and mental health. Kristen Howerton, writer and psychotherapist, is joined by her longtime pal Matthias Roberts, psychotherapist, side-eye aficionado, and dog dad, as they tackle the tricky and often elusive aspects of caring for ourselves. Their weekly conversations explore questions like: Can self-care be for everyone? How do I get enough sleep? What aspects of my personalit... more

PublishesWeeklyEpisodes275Founded8 years ago
Categories
Health & FitnessMental HealthSelf-ImprovementEducation

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Artwork for Selfie

Latest Episodes

Can embracing our mortality help us living more fully? Caleb Wilde, author of Confessions of a Funeral Director, shares with us some of his insights about facing death and what we can learn from loss. Check out his latest book All the Ways Our Dead S... more

We chat with author Karen Walrond on how to cultivate friendships and create healthy boundaries. Check out Karen Walrond’s podcast Make Light and her book The Lightmaker's Manifesto: How to Work for Change without Losing Your Joy.

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Learn more abou... more

Stress can wreak havoc on every aspect of our health. We talk with Dr. Nisha Jackson about burnout, what it can do to our body, and how to avoid it. 

In this episode we also talked about:

• Brilliant Burnout

• Atomic Habits

Learn more about your ... more

Kristen and Christine put on their therapist hats to talk about introversion and self-care. Christine Koh is a former music and brain neuroscientist turned author and blogger. She co-hosts the Edit Your Life Podcast and co-wrote the book Minimalist P... more

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Reviews

4.4 out of 5 stars from 399 ratings
  • Please start editing!

    Kristen! Mouse clicks! I can’t listen anymore… please stop clicking your laptop while you record!

    Apple Podcasts
    3
    Kml646
    United States3 years ago
  • Too many ads!

    I couldn’t even make it through one episode without getting irritated by all of the ads. I have read Kristen for years and years and years, and came over here after searching up some random episodes of her guest appearances on other podcasts. I adore her personality and I love listening to her perspective, having found her insight reliable over and over throughout the years. I just can’t with the ad spots. I understand you have to make money but for the love of god just roll some iHeart radio st... more

    Apple Podcasts
    2
    Bailey Bullock
    United States3 years ago
  • Thx for the reminder to vote!

    Irrelevant sjw ramblings — ugh. Enough with such low vibration output — we deserve better.

    I am so fortunate to be a Conservative. Liberals are so off balance!

    Apple Podcasts
    1
    a good girlll
    United States3 years ago
  • Ugh.

    Ugh! Not worth spending ANY time. Karen drivel, political idiocy to an e tremendous. Skip by this mess!

    Audible
    1
    Ann M. Plumley
    United States4 years ago
  • Thx for the reminder to vote!

    Irrelevant sjw ramblings — ugh. Enough with such low vibration output — we deserve better.

    Apple Podcasts
    1
    a good girlll
    United States4 years ago

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How many subscribers and views does Selfie have?

To see how many followers or subscribers Selfie has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Selfie?

These podcasts share a similar audience with Selfie:

1. 10% Happier with Dan Harris
2. Crime Junkie

How many episodes of Selfie are there?

Selfie launched 8 years ago and published 275 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Selfie?

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