Self Love Lounge
Areena AntoineHosted by Areena Antoine, The Self Love Lounge is a brave space where stories of heartbreak, healing, and growth are shared straight from the heart. “The Self Love Lounge is a gift of vulnerability. I hope it can hold a mirror for you, showing that sharing our stories can connect us in ways we don’t always realize. Hosting this podcast has allowed my inner child to step forward as the creative dir... more
| Publishes | Daily | Episodes | 63 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||
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Latest Episodes
There is no blueprint for grief. There is no timeline. Sometimes we wait for a sign to give us permission to let go, but it rarely comes, because waiting is just trying to control what we cannot. Healing begins when we surrender, when we turn inward ... more
Areena Antoine opens the season reflecting on love, loss, and the courage it takes to choose yourself. After a year of shedding relationships, friendships, and beliefs, she explores the heartbreak of first love and the grief that follows, discovering... more
A glimpse into my world, my struggles, my joys, and the lessons that have brought me here. ‘The Trailer of my Becoming’ is my raw invitation to share the journey of a 26-year-old Mauritian-Canadian woman learning to stand in her truth. Every episode ... more
When life feels chaotic, your body whispers: come home. In this episode, Areena reflects on the times she lost touch with her body through conflict, projection, and the weight of others’ expectations and how she found her way back through stillness, ... more
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Reviews
- Authenticity at its finest
Wow. Areena is such a vibe. I thoroughly enjoyed being in her energy and speaking with her about authenticity. She asks real questions and responds with authentic and candid emotion. I can’t say enough how much I enjoy watching you grow and expand. You’re a force girl….and a gift to us all !
Apple Podcasts5Alexa from In Your Corner
Canada2 years ago - Uplifting and amazing!
Empowering show!!!
Apple Podcasts5Mxsandy12
United States4 years ago - 👍
Super relatable!
Apple Podcasts5Arizona kid 988United States4 years ago - So insightful and relatable
I LOVE this podcast! It honestly feels like I’m sitting on the couch with my best friend just talking about empowering things!!! I was honoured to get to do a segment on the podcast and I couldn’t be more happy about it ❤️❤️❤️❤️
Apple Podcasts5Yolo emmieCanada5 years ago - A star helping us feel less lonely on our journey to self love
The title says it all... from the first listen, i guarantee you will fall in love with Areena’s voice. But it is not shallow, the topics are powerful and important! I love how you can have (in this podcast) a friend who is/has been through stuff just like you and gives you gentle advice on how to take care of you, how to love yourself! For that I am so thankful! ❤️❤️❤️
Apple Podcasts5GfukkCanada5 years ago
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Apple Podcasts | #14 |  Philippines/Society & Culture/Personal Journals |
Apple Podcasts | #92 | Philippines/Society & Culture |
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Frequently Asked Questions About Self Love Lounge
What is Self Love Lounge about and what kind of topics does it cover?
This show centers on self-love, healing, and personal growth through intimate storytelling and expert insights. Episodes weave narrative explorations of heartbreak, resilience, boundaries, and identity with practical practices like breathwork, journaling, and wellness rituals. Guests range from coaches and wellness practitioners to artists and entrepreneurs, offering diverse angles on self-discovery, belonging, and authentic living. A notable strength is its warm, candid vibe that treats healing as an ongoing daily practice, not a destination, which makes it approachable for listeners at multiple life stages. The host fosters a safe space for vulnerability, aiming to empower listeners—especially women—to own their journeys, set boundaries, ... more
Where can I find podcast stats for Self Love Lounge?
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How many listeners does Self Love Lounge get?
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What are the audience demographics for Self Love Lounge?
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How many subscribers and views does Self Love Lounge have?
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Which podcasts are similar to Self Love Lounge?
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How many episodes of Self Love Lounge are there?
Self Love Lounge launched 6 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Self Love Lounge?
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Where can I see ratings and reviews for Self Love Lounge?
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What guests have appeared on Self Love Lounge?
Recent guests on Self Love Lounge include:
1. Lotus La Loba
2. Harpo Mander
3. Krista Reid
4. Elisha Kainth
5. Mesha Toor
6. Emerald Osagie
7. Priscilla Agyeman
8. Gina Judge
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.