If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that y... more
Publishes | Weekly | Episodes | 389 | Founded | 7 years ago |
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Number of Listeners | Categories | EducationSpiritualityReligion & SpiritualitySelf-Improvement |
Is constant exposure to distressing news keeping you in fight, flight, or freeze mode? It's hard not to get overwhelmed. We need to take regular breaks to intentionally reset our nervous systems and allow our bodies space to regulate and heal.
Liste... more
Today, we gather with our deepest prayers and intentions for peace for our planet. We call on the Divine Powers of Peace and Wisdom to surround our planet and infuse into all her inhabitants, to penetrate the hearts of our leaders, to steer the actio... more
This week we wrap up our deep dive through the Elements with the element of Earth: The Grounding Wisdom. We will use the Sacred Sounds of the Elemental Globes and Divine Names to connect with the Sacred Mother Earth that provides us with stability an... more
Experience yourself as a being of water, an open cup floating in an ocean of living consciousness, one with all life. Allow the water to flow through you, cleansing and purifying your vessel, restoring and rejuvenating you, and healing you with the g... more
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Apple Podcasts | #145 |
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This podcast emphasizes practices that nurture the body, heart, soul, and spirit, offering listeners tools and teachings to deepen their self-awareness and promote vibrant health, joy, and fulfillment. Focused on self-acceptance and self-love, the content encourages living harmoniously with nature and one’s own essence. Each episode includes guided meditations and experiential energy healing sessions, integrating teachings from Sufism and exploring themes such as healthy emotional relationships, self-care, and the spiritual significance of sound. Notably, discussions involve the interconnection of emotions and spirituality, cultivating a meaningful existence, and manifesting transformative energy for personal and collective well-being.
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These podcasts share a similar audience with Self-Care For The Soul:
1. Integrate Yourself | Discover Yourself & Reclaim Your Health
Self-Care For The Soul launched 7 years ago and published 389 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Self-Care For The Soul include:
1. Widad Kamala Kramer
2. Jean Border
3. Ruha Cathy Delwiche
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