Self-Care For The Soul
Debra GraugnardIf you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that y... more
| Publishes | Twice monthly | Episodes | 414 | Founded | 8 years ago |
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| Categories | Self-ImprovementEducationSpiritualityReligion & Spirituality | ||||
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Latest Episodes
Modern spirituality often glorifies transcendence—rising above the body and the world. But what if that’s only half the path?
In this illuminating conversation, Cynthia Abulafia—author of Embodying the Goddess—challenges patriarchal spirituality and... more
Women have been objectified in the media since time immemorial, being treated as mere sex symbols for the satisfaction of the male gaze. Cinematic pioneer Nina Menkes is actively addressing this problem through her groundbreaking documentary, Brainwa... more
What if everything you thought you knew about human trafficking was just the beginning? Debra Graugnard sits down with survivor, author, and advocate Andi Buerger, founder of Voices Against Trafficking, and publisher Teresa Velardi. Andi shares her p... more
Holidays are upon us. Are you emotionally prepared?
According to the results of a [2023] poll by the American Psychological Association:
Nearly nine in 10 (89%) [US adults] say that concerns such as not having enough money, missing loved ones and a... more
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Apple Podcasts | #106 |  Brazil/Religion & Spirituality/Spirituality |
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Frequently Asked Questions About Self-Care For The Soul
What is Self-Care For The Soul about and what kind of topics does it cover?
The show centers on holistic wellness, spiritual growth, and embodiment, blending practices like breathwork, meditation, sound healing, and energy work with practical guidance for daily living. Episodes frequently explore feminine and masculine energies, self-care, trauma-informed approaches, and community-based healing, often through a Sufi-inspired lens. Guests and topics span divine feminine power, inner work, consciousness, and methods for managing stress, relationships, and emotional health. A recurring strength is the integration of contemplative practice with accessible, actionable techniques, along with emphasis on community support and ongoing personal transformation. The overall tone is warm, invitational, and focused on self-empo... more
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How many subscribers and views does Self-Care For The Soul have?
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Which podcasts are similar to Self-Care For The Soul?
These podcasts share a similar audience with Self-Care For The Soul:
1. Hidden Brain
How many episodes of Self-Care For The Soul are there?
Self-Care For The Soul launched 8 years ago and published 414 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Self-Care For The Soul?
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What guests have appeared on Self-Care For The Soul?
Recent guests on Self-Care For The Soul include:
1. Cynthia Abulafia
2. Nina Menkes
3. Andi Buerger
4. Teresa Velardi
5. Camela Widad
6. Widad Kamala Kramer
7. Jean Border
8. Ruha Cathy Delwiche
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.