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Self-Care For The Soul

Debra Graugnard
Sufism
Meditation
Trauma
Compassion
Free Will
Fear
Compassionate Listening
Food Choices
Spiritual Healing
Sacred Sound
Self-Talk
Father's Day
Soul Journey
Nature
Financial Decisions
Energy Healing
Elderly Care
Money Management
Family Relationships
Healing

If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that y... more

PublishesWeeklyEpisodes389Founded7 years ago
Number of ListenersCategories
EducationSpiritualityReligion & SpiritualitySelf-Improvement

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Artwork for Self-Care For The Soul

Latest Episodes

Is constant exposure to distressing news keeping you in fight, flight, or freeze mode? It's hard not to get overwhelmed. We need to take regular breaks to intentionally reset our nervous systems and allow our bodies space to regulate and heal.

Liste... more

Today, we gather with our deepest prayers and intentions for peace for our planet. We call on the Divine Powers of Peace and Wisdom to surround our planet and infuse into all her inhabitants, to penetrate the hearts of our leaders, to steer the actio... more

This week we wrap up our deep dive through the Elements with the element of Earth: The Grounding Wisdom. We will use the Sacred Sounds of the Elemental Globes and Divine Names to connect with the Sacred Mother Earth that provides us with stability an... more

Experience yourself as a being of water, an open cup floating in an ocean of living consciousness, one with all life. Allow the water to flow through you, cleansing and purifying your vessel, restoring and rejuvenating you, and healing you with the g... more

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Recent Guests

Widad Kamala Kramer
A performing songwriter and vocal coach with a passion for connecting with the heart and healing through breathwork.
Episode: Breathwork for Reducing Overwhelm
Jean Border
A holistic, intuitive healer, focuses on helping small business owners heal their financial beliefs and improve their success.
Episode: How Guilt Affects Your Relationship with Money
Ruha Cathy Delwiche
Professional member of the International Center for Reiki Training, practitioner of Holy Fire Karuna Reiki.
International Center for Reiki Training
Episode: Journey through the Blessings Fields

Host

Debra Graugnard
Debra is a spiritual and energy healing practitioner, and a 25-year student of Sufism. She hosts discussions centered around self-care, spirituality, and holistic health, guiding listeners through practices that foster self-acceptance, resilience, and connection with one's inner truth.

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Talking Points

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Leaving a Safe Planet for Our Children
Q: What is next on the evolution, the personal evolution for you?
Reflect on what actions you can take to live in harmony with nature and create a safe planet for future generations.

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Frequently Asked Questions About Self-Care For The Soul

What is Self-Care For The Soul about and what kind of topics does it cover?

This podcast emphasizes practices that nurture the body, heart, soul, and spirit, offering listeners tools and teachings to deepen their self-awareness and promote vibrant health, joy, and fulfillment. Focused on self-acceptance and self-love, the content encourages living harmoniously with nature and one’s own essence. Each episode includes guided meditations and experiential energy healing sessions, integrating teachings from Sufism and exploring themes such as healthy emotional relationships, self-care, and the spiritual significance of sound. Notably, discussions involve the interconnection of emotions and spirituality, cultivating a meaningful existence, and manifesting transformative energy for personal and collective well-being.

Where can I find podcast stats for Self-Care For The Soul?

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How many listeners does Self-Care For The Soul get?

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What are the audience demographics for Self-Care For The Soul?

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How many subscribers and views does Self-Care For The Soul have?

To see how many followers or subscribers Self-Care For The Soul has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Self-Care For The Soul?

These podcasts share a similar audience with Self-Care For The Soul:

1. Integrate Yourself | Discover Yourself & Reclaim Your Health

How many episodes of Self-Care For The Soul are there?

Self-Care For The Soul launched 7 years ago and published 389 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Self-Care For The Soul?

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Where can I see ratings and reviews for Self-Care For The Soul?

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What guests have appeared on Self-Care For The Soul?

Recent guests on Self-Care For The Soul include:

1. Widad Kamala Kramer
2. Jean Border
3. Ruha Cathy Delwiche

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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