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Self-Care For The Soul

Debra Graugnard
Sufism
Meditation
Trauma
Compassion
Fear
Free Will
Compassionate Listening
Food Choices
Spiritual Healing
Sacred Sound
Father's Day
Soul Journey
Nature
Financial Decisions
Energy Healing
Elderly Care
Family Dynamics
Family Relationships
Healing
Communication

If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that y... more

PublishesTwice monthlyEpisodes414Founded8 years ago
Number of ListenersCategories
Self-ImprovementReligion & SpiritualityEducationSpirituality

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Artwork for Self-Care For The Soul

Latest Episodes

Modern spirituality often glorifies transcendence—rising above the body and the world. But what if that’s only half the path?

In this illuminating conversation, Cynthia Abulafia—author of Embodying the Goddess—challenges patriarchal spirituality and... more

Women have been objectified in the media since time immemorial, being treated as mere sex symbols for the satisfaction of the male gaze. Cinematic pioneer Nina Menkes is actively addressing this problem through her groundbreaking documentary, Brainwa... more

YouTube

What if everything you thought you knew about human trafficking was just the beginning? Debra Graugnard sits down with survivor, author, and advocate Andi Buerger, founder of Voices Against Trafficking, and publisher Teresa Velardi. Andi shares her p... more

YouTube

Holidays are upon us. Are you emotionally prepared?

According to the results of a [2023] poll by the American Psychological Association:

Nearly nine in 10 (89%) [US adults] say that concerns such as not having enough money, missing loved ones and a... more

YouTube

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Recent Guests

Nina Menkes
Cinematic feminist pioneer and independent filmmaker known for her critical perspectives on visual language and gender.
Director of 'Brainwashed: Sex-Camera-Power'
Episode: Brainwashed: Fighting Against A Toxic Culture With Nina Menkes
Andi Buerger
International speaker, author, and advocate for victims of human trafficking
Voices Against Trafficking
Episode: Raising Awareness Against Human Trafficking With Andi Buerger And Teresa Velardi
Teresa Velardi
CEO and founder of Authentic Endeavors Publishing, passionate advocate for storytelling
Authentic Endeavors Publishing
Episode: Raising Awareness Against Human Trafficking With Andi Buerger And Teresa Velardi
Camela Widad
Vocal coach and healer with over 17 years of experience in voice training
Creative Soul Studios
Episode: Finding Your Heartsong
Ruha Cathy Delwiche
Spiritual and energy healing practitioner
Episode: Spring Equinox Reiki Healing: The Power of Air
Widad Kamala Kramer
A performing songwriter and vocal coach with a passion for connecting with the heart and healing through breathwork.
Episode: Breathwork for Reducing Overwhelm
Jean Border
A holistic, intuitive healer, focuses on helping small business owners heal their financial beliefs and improve their success.
Episode: How Guilt Affects Your Relationship with Money

Host

Debra Graugnard
Host and Spiritual and Energy Healing Practitioner who emphasizes personal growth and self-care. She incorporates teachings from Sufism and shares practical techniques for emotional healing and spiritual growth.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Brainwashed: Fighting Against A Toxic Culture With Nina Menkes
Q: How can we take a stand against it?
Menkes advises individuals to call out films that perpetuate harmful stereotypes and to support films that portray women as subjects with agency.
Brainwashed: Fighting Against A Toxic Culture With Nina Menkes
Q: Can you say more about the attack on selfhood?
Menkes explains how objectification in visual media reduces women's identities to that of an object, influencing both how they see themselves and how they are perceived by others.
Raising Awareness Against Human Trafficking With Andi Buerger And Teresa Velardi
Q: Can you help us to understand what trafficking is and what forms it takes?
Andi explains that human trafficking includes diverse forms such as sexual activity, labor trafficking, and debt repayment, highlighting misconceptions about trafficking.
Accessing Stillness Beneath Turbulent Waters
Q: How often are you dropping into your stillness?
It's suggested to evaluate if it's a daily, weekly, or multiple times a day practice to connect with stillness.
Accessing Stillness Beneath Turbulent Waters
Q: What do you do to connect to the stillness within you?
Different methods such as gardening, cooking, and using music to access stillness are shared.

Audience Metrics

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Frequently Asked Questions About Self-Care For The Soul

What is Self-Care For The Soul about and what kind of topics does it cover?

Focused on self-care practices that honor the mind, body, and spirit, the content explores themes of spiritual growth, emotional healing, and conscious living. The host shares teachings influenced by Sufism, emphasizing self-acceptance and the interconnectedness between individuals and the universe. Listeners are provided with tools and strategies for nurturing their relationships with themselves, their emotions, and food, while promoting vibrant health and fulfillment. Noteworthy are the live healing meditations offered weekly, making this a unique experience for listeners seeking spiritual support and community engagement.

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How many subscribers and views does Self-Care For The Soul have?

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Which podcasts are similar to Self-Care For The Soul?

These podcasts share a similar audience with Self-Care For The Soul:

1. Aubrey Marcus Podcast

How many episodes of Self-Care For The Soul are there?

Self-Care For The Soul launched 8 years ago and published 414 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Self-Care For The Soul?

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What guests have appeared on Self-Care For The Soul?

Recent guests on Self-Care For The Soul include:

1. Nina Menkes
2. Andi Buerger
3. Teresa Velardi
4. Camela Widad
5. Ruha Cathy Delwiche
6. Widad Kamala Kramer
7. Jean Border

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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