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Three Buddy Problem

Security Conversations
Cybersecurity
Artificial Intelligence
China
Apple
Threat Intelligence
Ransomware
Microsoft
CISA
Iran
North Korea
Zero-Day Vulnerabilities
Russia
Israel
Google
CVE
Openai
Cyber Espionage
AI In Cybersecurity
Volt Typhoon
Cyber Warfare

The Three Buddy Problem is a popular Security Conversations podcast that goes beyond industry talking points to discuss what others won’t -- nation-state malware, attribution, cyberwar, ethics, privacy, and the messy realities of securing computers and corporate networks. Hosted by three veteran security pros -- journalist Ryan Naraine and malware paleontologists Costin Raiu and Juan Andres Guerre... more

PublishesTwice weeklyEpisodes251Founded8 years ago
Number of ListenersCategories
Tech NewsNewsTechnology

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Artwork for Three Buddy Problem

Latest Episodes

(Presented by TLPBLACK: A cybersecurity intelligence platform focused on sharing curated, high-sensitivity threat insights and research with trusted security professionals.)

Three Buddy Problem - Episode 117: This week, we dig into PHP2Shell, the AI... more

(Presented by TLPBLACK: A cybersecurity intelligence platform focused on sharing curated, high-sensitivity threat insights and research with trusted security professionals.)

Three Buddy Problem - Episode 116: This week, the buddies dig into a myster... more

(Presented by TLPBLACK: A cybersecurity intelligence platform focused on sharing curated, high-sensitivity threat insights and research with trusted security professionals.)

Three Buddy Problem x Offensive AI Con: Luta Security chief Katie Moussouri... more

(Presented by TLPBLACK: A cybersecurity intelligence platform focused on sharing curated, high-sensitivity threat insights and research with trusted security professionals.)

Three Buddy Problem x Offensive AI Con: Ollie Whitehouse, CTO of the UK's N... more

Key Facts

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Recent Guests

Katie Moussouris
Founder and CEO of Luta Security
Luta Security
Episode: Katie Moussouris on AI-as-malware, the monitoring gap, and an NTSB for AI
Ollie Whitehouse
NCSC's Chief Technology Officer
National Cyber Security Centre (UK)
Episode: NCSC's Ollie Whitehouse: 'The Biggest Correction of Technical Debt Ever'
Aaron Grattafiori
Industry figure involved with Umbriel AI, speaker at Offensive AI Con
Umbriel AI
Episode: Aaron Grattafiori Explains How LLMs Hunt Patch Variants at Scale
Joel Todoroff
Founder of Phyle, former government and intelligence community member
Phyle
Episode: Joel Todoroff on How Offensive AI Is Rewiring Western Government Ops
Valentina Palmiotti
Chompy, Red Team researcher, vulnerability researcher and exploit developer
X-Force Offensive Research
Episode: Valentina Palmiotti (chompie) on Vulnpocalypse, Matching Mythos on a Budget
Jacob Coxon
Technology journalist often covering AI; discussed in episode
CNN/Anthropic coverage?
Episode: AI Doomers, Death Cults, and a Million-Dollar WeChat Worm Exploit
Ryan Greenblatt
Chief Scientist, Redwood Research
Redwood Research
Episode: Three Secret AI Civilizations Rose and Fell. Nobody Checked the Logs.
Greg Lesnewich
Researcher, Proofpoint Espionage Tracking Team
Proofpoint
Episode: Proofpoint's Greg Lesnewich on Laundry Bear, ‘Half-Click’ Exploits, and Magnets of Threats
Kenneth Kinion
Founder and CEO
Validin
Episode: Validin's Kenneth Kinion on What Separates Useful Threat Intel From Noise

Hosts

Ryan Naraine
Host of The Three Buddy Problem (self-described as three veteran security pros in some episodes)
Costin Raiu
Co-host, security researcher; noted for malware paleontology and security research leadership
Juan Andres Guerrero-Saade
Co-host, security researcher; malware paleontologist with deep threat intelligence background

Reviews

4.9 out of 5 stars from 190 ratings
  • So much potential

    Podcast host needs to do a better job of keeping the conversation on track. Constantly lets “JAGS” go off on 30+ min rants that have nothing to do with the conversation at hand. Every episode has a significant chunk taken up by JAGS spewing pseudo intellectual BS trying to sound super deep and thoughtful. Annoying as hell.

    Apple Podcasts
    1
    Yeahyeahblahblah
    United States5 months ago
  • Insightful

    Smart takes and more accurate understanding than most cybersec podcasts. Good personalities.

    Apple Podcasts
    5
    Laughedoutloud
    United States10 months ago
  • Oo

    A bold new take on cybersecurity podcasts: unfiltered, authentic, and refreshingly real.

    Apple Podcasts
    5
    \x4A\x4D
    United Statesa year ago
  • 1X

    The only podcast I listen to at 1x. Thoughtful, insightful, occasionally profane, always erudite.

    Apple Podcasts
    5
    mjg5772
    United Statesa year ago
  • Security and more

    Excellent, well articulated, thought provoking conversations. It has quickly made it onto my “must listen” list.

    Apple Podcasts
    5
    Chris Mc.38
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is seen as a must-listen for security professionals seeking unvarnished industry truths.
High regard for practical insights and real-world threat research perspectives.
Listeners appreciate deep, candid conversations and expert guests.
Some episodes can feel unfocused or derail toward tangents, which can frustrate listeners seeking tight discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#51
United States/News/Tech News
Apple Podcasts
#56
Canada/News/Tech News
Apple Podcasts
#97
United Kingdom/News/Tech News
Apple Podcasts
#55
Australia/News/Tech News
Apple Podcasts
#60
Germany/News/Tech News
Apple Podcasts
#72
France/News/Tech News

Talking Points

Recent interactions between the hosts and their guests.

Aaron Grattafiori Explains How LLMs Hunt Patch Variants at Scale
Q: What is Umbriel AI and what kind of problems is it aiming to solve?
Umbriel AI is a research-focused, engineering-driven security company exploring how to apply AI/LLM tooling to improve offensive security work, automate pipelines, and create better evaluation and patching methods at scale.
Jordan Wiens on AI, Offense vs. Defense, and the Dying CTF Pipeline
Q: How did Ghidra influence your business decisions and product strategy?
Ghidra's availability and open-source nature provided a credible free option that influenced where the team chose to differentiate—focusing on a better, more approachable UI, stronger architecture for multi-language decompilation, and a business model that could sustain ongoing development without relying on dubious licensing or heavy external funding.
Jordan Wiens on AI, Offense vs. Defense, and the Dying CTF Pipeline
Q: Not that it needs any introduction, what is Vector 35 and Binary Ninja all about?
Vector 35 was founded to create a user-friendly decompiler and analysis platform that would be accessible to students and hobbyists, filling a market gap left by expensive incumbents; Binary Ninja evolved as part of that mission, emphasizing openness, extensibility, and a set of language-specific representations to support broad debug and reverse engineering workflows.
Mark Dowd on AI hacking, exploit chains, zero-day sales
Q: Do you think the proliferation of private sector offensive actors will impact the industry?
Yes. The emergence of mercenary-style actors and commercialized offensive capabilities changes policy discussions and market dynamics; it increases scrutiny, prompts regulatory responses, and encourages more careful OPSEC and ecosystem governance among buyers and vendors alike.
Mark Dowd on AI hacking, exploit chains, zero-day sales
Q: How do you see the economics of full-chain exploits changing with AI and mitigations?
As mitigations strengthen, full chains become longer, more brittle, and pricier to produce; AI and automation shift the market toward more modular, cheaper components and often toward broader, lower-cost offerings, while still preserving demand for high-value, high-access chains for top targets.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About Three Buddy Problem

What is Three Buddy Problem about and what kind of topics does it cover?

A hard-hitting security show that pairs veteran researchers with candid, in-depth discussions about nation-state malware, threat intel, AI in security, and the politics of OpenAI, export controls, and responsible disclosure. Episodes frequently center on high-stakes incidents, forensic workflows, and policy implications, with a mix of expert guests and long-form debates that often push beyond standard industry talking points. The format tends to blend technical deep-dives with provocative takes on governance, ethics, and the evolving landscape of cyber defense, making it especially valuable for security practitioners, researchers, and policy professionals who want unvarnished perspectives and practical takeaways for defense and risk managem... more

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Which podcasts are similar to Three Buddy Problem?

These podcasts share a similar audience with Three Buddy Problem:

1. Risky Business
2. Risky Bulletin
3. SANS Internet Stormcenter Daily Cyber Security Podcast (Stormcast)
4. CyberWire Daily
5. Hacked

How many episodes of Three Buddy Problem are there?

Three Buddy Problem launched 8 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Three Buddy Problem?

Recent guests on Three Buddy Problem include:

1. Katie Moussouris
2. Ollie Whitehouse
3. Aaron Grattafiori
4. Joel Todoroff
5. Valentina Palmiotti
6. Jacob Coxon
7. Ryan Greenblatt
8. Greg Lesnewich

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