
Welcome to Second Breakfast: a podcast by Surf With Amigas. From our table to yours, this space serves as an extension of those caffeinated post-surf chats. It’s a way to connect and engage in meaningful conversations, sharing our stories of play, challenge, and triumph in and out of the ocean. Listen to be inspired, empowered, educated, and challenged while connecting to a community of women surf... more
| Publishes | Twice monthly | Episodes | 108 | Founded | 3 years ago |
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| Number of Listeners | Categories | Society & CultureSports | |||

Accidents while surfing in crowded lineups is a great fear for most surfers. However, after Layna's surf accident in the Maldives she was able to turn a terrifying experience into a deep healing journey and make radical life changes. In this episode,... more
How do you think about the future? Does it make you anxious? Are you an optimist or a doomsdayer? Today we sat down with Florence Gaub, a futurist and author at NATO, who shares her unique journey from growing up in Munich to becoming an avid surfer ... more
Ever wondered what's really important to look at when viewing a surf forecast, or what truly influences wave formation? In this episode, we sit down with Oceanography PhD and TikTok star Paige to uncover the science behind swell period, wave height, ... more
Could training the small muscles you can't see be the secret to real strength? Pilates instructor and Foundation Training expert Gabrielle Cahoon would say it definitely is. Today, she sits down with us to break down how foundation training is an ess... more
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I so enjoyed listening to the episode with Jo! She gave me lessons when I was starting out. Loved hearing her early surf story. Great podcast!
This is the first surf podcast that has truly resonated with me as a young female surfer. Holly holds space for all types of surfers from all over the world, tying in conversations about mental health, wellness, etc. I am so grateful for all that SWA offers! <3
I really like this podcast because it feels like normal people talking about life.
This is first surf podcast that’s held my interest through more than one episode. I’ve been on two SWA retreats and I’ve met Holly, so it’s not surprising to me that these episodes are so good, but I am really enjoying this podcast. I hope that many others do too!
After multiple retreats, I thought I knew all things SWA. There premiere podcast was delightfully entertaining as well as informative, to there roots and humble beginning. It comes with great pleasure to to find this content available to expand and complement the surfing & travel experiences of SWA. Can’t wait to hear and see more on these 2 fantastic woman and the teams they’ve crafted. Peace
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Listeners, social reach, demographics and more for this podcast.
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Conversations center on women's surfing, empowerment, and practical living at the intersection of sport, wellness, and travel. Episodes frequently feature surfers, coaches, and media creators who share personal journeys, resilience-building mindset tools, and community-building stories. Notable throughlines include navigating injuries or setbacks, balancing motherhood with surfing, and expanding representation in surf media. The show often blends actionable tips (forecast reading, fitness routines, mindset practices) with candid, story-driven discussions that highlight community, collaboration, and growth for women in and around the ocean. This mix makes it a strong fit for listeners seeking inspiration, practical surfing and wellness guida... more
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These podcasts share a similar audience with Second Breakfast:
1. Waterpeople Podcast
2. The Gabby Reece Show
3. The Dr. Hyman Show
4. The Dr. Gabrielle Lyon Show
5. The Mel Robbins Podcast
Second Breakfast launched 3 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Second Breakfast include:
1. Florence Gaub
2. Nicole Grodesky
3. Sunshine Makarow
4. Rosy Hodge
5. Aloe Driscoll
6. Katie McConnell
7. Jo Pickett
8. Danny Clayton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.