Scientific Strength
Scott Iardella, MPT, CSCS reviews research in strength trainingScientific Strength is an innovative podcast that deconstucts the science of strength training, health and fitness research. Learn how to improve training and performance with cutting edge research in the area of strength, health, fitness, and peak performance for today's athlete, coach, and the intelligent fitness enthusiast. Brought to you by Scott Iardella, MPT, CSCS, CISSN, strength coach, per... more
| Publishes | Weekly | Episodes | 22 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSelf-ImprovementFitnessEducation | ||||
Listen to this Podcast
Latest Episodes
Episode #22 of Scientific Strength. In this episode we discuss a study comparing weightlifting vs. kettlebell training for strength, power, and body composition.
The Scientific Strength Podcast is back! After a long hiatus, I explain why I'm bringing this project back to life - and how we can all benefit from this short podcast. This episode is just a short "re-introduction" to the Scientific Strength podcast... more
In this episode of Scientific Strength, we'll look at a new study comparing conventional straight bar deadlifts to hexagonal bar deadlifts. There's very limited research with this comparison, so this exciting new study sheds light on some of the key ... more
The Scientific Strength Podcast is back! This week we'll discuss an interesting study comparing a bodybuilding training regimen to a powerlifting regimen to evaluate muscular adaptations in well trained men. When volume is equal - is one approach bet... more
Reviews
- Making Science Easy to Understand
Scott does a great job, in a short amount of time (episodes are all under 15 mins!), breaking down some of the science and research in training. Great job again Scott!
Apple Podcasts5SCPodcaster
United States8 years ago - Great format
I really like the short and to the point format Scott uses in this podcast. You can listen to several episodes or just get a quick hit of information.
Apple Podcasts5KielbasoUnited States8 years ago - Really wish this was still going.
Love how Scott cuts through the crap in the media headlines and being espoused by other professionals that clearly never read the actual research. Always interesting.
Apple Podcasts5Mark Ki
Canada9 years ago - I miss it
Bring it back, an awesome podcast on vacation
Apple Podcasts5guscleoUnited States9 years ago - Informative!
I am studying to be a trainer and this podcast has helped me understand a lot of the science in context. It’s concise and Scott does a great job of presenting the information. Highly recommended for gym rats and professional trainers.
Apple Podcasts5AlliboballyUnited States10 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 |  Belgium/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Scientific Strength are there?
Scientific Strength launched 10 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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