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Artwork for Break Free from the Burnout: Release Your Harmful Energetic Patterns

Break Free from the Burnout: Release Your Harmful Energetic Patterns

Dr. Anastasia Chopelas
Energy Healing
Quantum Physics
Burnout
Subconscious Mind
Personal Growth
Mental Health
Self-Care
Healing Techniques
Visualization
Emotional Well-Being
Intuition
Entrepreneurship
Personal Development
Health
Meditation
Gut Microbiome
Law Of Attraction
Relationships
Manifestation
Creativity

Feeling stuck, exhausted, or like your work isn’t reaching as many people as it should? Join Dr. Anastasia Chopelas as she blends science and energy healing to help conscious entrepreneurs clear hidden blocks, restore vitality, and rise into their true power.

You’re a purpose-driven coach, healer or health / wellness professional: you love helping others feel better in their bodies, minds, and li... more

PublishesInfrequentlyEpisodes231Founded12 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthMental Health

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Artwork for Break Free from the Burnout: Release Your Harmful Energetic Patterns

Latest Episodes

What if your exhaustion isn't just about your schedule or your workload — but about how your brain is actually wired to function right now?

Dr. Anastasia Chopelas sits down with Dr. Amy Albright, who spent over two decades weaving neuroscience, spir... more

What if the exhaustion you feel isn't from pushing too hard — but from avoiding something that's quietly been asking for your attention?

In this conversation, Dr. Anastasia sits down with Consciousness Mentor Allura Halliwell, whose spontaneous awak... more

What if the burnout you're feeling isn't just about your workload, but about the stories running on repeat in your mind?

Psychotherapist Judith Belmont joins me to talk about cognitive behavioral therapy for healers, empaths, and sensitive practitio... more

Bob Gilpatrick, founder of Boomers Forever Young, and I sat down to talk about a revolutionary breakthrough in natural supplements that literally reprograms your cells to function like they did when you were 20 years old.  It actually works on the ep... more

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Recent Guests

Allura Halliwell
Consciousness Mentor, creator of the Consciousness Method
Consciousness Method / Allura Halliwell
Episode: Pain as the Gateway to Healing: What Burnout Is Really Telling You
Judith Belmont
Psychotherapist, speaker, and author of 11 books including "110 CBD Tips and Tools".
Episode: How Your Thoughts Create Your Burnout — and How to Change Them
Bob Gilpatrick
Co-founder of Boomers Forever Young Nutrition Company
Boomers Forever Young Nutrition Company
Episode: Biohack Aging: The Muscle-Building Supplement Making You Younger From the Inside Out
Justin Breen
Co-founder of Corvia.ai, best-selling author, visionary, and connector
Corvia.ai
Episode: This AI Turns Your Pain Into Music — And It Touches People’s Hearts | Justin Breen on Corvia.ai
Clayten Stedmann
Founder of Focus Life Force Energy
Focus Life Force Energy
Episode: Sleep Deeper, Think Clearer with FLFE’s High-Consciousness Field
Jeffrey Stegman
Founder of Focus Life Force Energy
Focus Life Force Energy
Episode: Sleep Deeper, Think Clearer with FLFE’s High-Consciousness Field
Barbara With
Renowned international peace activist and co-founder of Conflict Revolution
Episode: Barbara With on Aligning Thought, Intuition & Emotion for Quantum Shifts
Lisa Campion
Master Psychic and Energy Healer with over 30 years of experience helping people awaken their intuitive gifts.
Episode: Energy Healing Tips for Sensitive Entrepreneurs with Lisa Campion
Daniel John Hanneman
Energy Healer, Intuitive, Business Coach, and Creator of Energy Scanning
His own coaching practice
Episode: Discovering Your Intuitive Gifts: Transform Your Life with Energy Scanning

Host

Dr. Anastasia Chopelas
Physicist turned energy healer and host of Break Free from the Burnout, blending science with energy healing to help conscious practitioners reclaim energy, clarity, and impact.

Reviews

4.8 out of 5 stars from 355 ratings
  • So practical and grounded

    I love how Anastasia makes all of the information in her podcast so accessible and practical.

    Apple Podcasts
    5
    Heart Wings
    United Statesa year ago
  • Such easy and effective ways to be empowered

    Thanks for giving us the “baby steps” that help build self-confidence. We need to practice using those tools that will increase our inner muscle of strength. We can become more aware of the critic that stops us. I love the positive energy you bring to these episodes.

    Apple Podcasts
    5
    Doreen Downing
    United Statesa year ago
  • Super advice

    I love the blending of spirituality, mindfulness and neuroscience in this show! So needed to learn this techniques for many to become more resilient and finally succeed!

    Apple Podcasts
    5
    Edit BK
    United Kingdoma year ago
  • Appreciation

    I’m grateful for this content. These are practical tools that offer “quick and effective solutions”. Many times I’m consumed with emotional guilty that stops me from putting up boundaries. As I’m listening to this I realize that the stress that many endure from being unable to shield from energy takers is very damaging.

    Apple Podcasts
    5
    Landinha8
    United Kingdom2 years ago
  • If you are skeptical about energy healing, this may change your mind

    Along with lots of practical advice on how to make your life better, Dr. Anastasia’s podcast explains in simple terms and small bites how physics makes sense of the seemingly magical and frequently unexpected results of energy healing. If you are a skeptic looking for the science, check out this podcast.

    Apple Podcasts
    5
    The Energy Doctor
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as insightful, grounded, and transformative in their fields.
The show is praised for clear, actionable steps and a supportive, inspiring tone.
The host blends science and energy healing with practical takeaways.
Listeners appreciate approachable, evidence-informed guidance for burnout and resilience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Pain as the Gateway to Healing: What Burnout Is Really Telling You
Q: What does alignment look like in practical terms for leadership and everyday life?
Alignment is about being conscious and questioning your motivations, ensuring decisions come from an intrinsic, inner base rather than external validation, and expanding the nervous system to hold a broader sense of self and possibility.
Pain as the Gateway to Healing: What Burnout Is Really Telling You
Q: So tell us about that awakening journey a little bit first.
Allura describes a spontaneous, transformative experience during a meditation retreat that led to a profound energetic awakening, an experience she describes as stepping into a new reality and timeline, followed by years of integration and exploration to understand what it means to be human with heightened awareness.
How Your Thoughts Create Your Burnout — and How to Change Them
Q: What do you recommend as a starting point for someone deeply overwhelmed or convinced nothing can change?
Judith emphasizes the importance of self-help books, structured worksheets, and logs to help individuals change their thinking and develop healthier thought patterns.
How Your Thoughts Create Your Burnout — and How to Change Them
Q: What is CBT and why is it such a powerful tool?
Judith explains that CBT, or Cognitive Behavioral Therapy, focuses on how the quality of thoughts affects the quality of life and discusses cognitive distortions that can lead to unhappiness.
How Your Thoughts Create Your Burnout — and How to Change Them
Q: What led you to CBT and the work you've done for so many years?
Judith shares her lifelong interest in why people do things and her journey to becoming a therapist, emphasizing the importance of practical tools and her transformative experiences in assertiveness training.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, science-infused show for conscious entrepreneurs, healers, and wellness pros who want to reclaim vitality and grow their impact. Episodes blend rigorous inquiry with energy healing, exploring topics like burnout, resilience, energy patterns, and how relationships, mindset, and embodiment affect business and health. Guests range from psychotherapists and nutritionists to AI and healing-tech innovators, all sharing actionable strategies to clear hidden blocks, improve well-being, and build sustainable practices. The show stands out for its unique mix of rigorous science, spiritual healing, and real-world coaching about marketing, client work, and profitability for practitioners.

Noteworthy angles include translating complex phys... more

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1. The Mel Robbins Podcast

How many episodes of this podcast are there?

this podcast launched 12 years ago and published 231 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Allura Halliwell
2. Judith Belmont
3. Bob Gilpatrick
4. Justin Breen
5. Clayten Stedmann
6. Jeffrey Stegman
7. Barbara With
8. Lisa Campion

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