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Science of Reiki - Reiki, Energy Healing, Nervous System Regulation and the Research Behind It

Molly Donlan
Reiki
Nervous System
Science
Anxiety
Placebo
Neuroplasticity
Vertigo
Energy Healing
One-Degree Shift
Portland, United States
Stress
Two Minutes Reiki
Scientific Evidence
Reiki Practice
Negativity Bias
Visual and Auditory Reiki Experiences
Crystals
Epley Maneuver
Harvard Medical School
Medical Treatment

A podcast for skeptics, scientists, and squiggly-brained humans who want to understand how Reiki actually works. I'm Molly Donlan: Reiki Master Teacher, bestselling author of Mundane Magic, and former skeptic who spent a decade digging into the science of why Reiki works. Expect honest, science-backed conversations about nervous system regulation, the placebo effect, neuroplasticity, distance Reik... more

PublishesDailyEpisodes11Foundeda month ago
Number of ListenersCategory
Religion & Spirituality

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Artwork for Science of Reiki

Latest Episodes

After September 11th, Michelle's relationship with flying was never the same. Nearly three years ago, her anxiety had gotten so bad she watched her entire family board a plane without her and knew something had to change.

Four months into her Reiki ... more

What if the simple act of creating a ritual around your Reiki practice was enough to reduce anxiety before you even start?

In this season finale, I geek out about the science of ritual and what the research actually shows about ritualizing any pract... more

Two minutes of Reiki a day is more powerful than sixty minutes once a month. Here's the brain science that proves it.

In this episode, I introduce one of my favorite teaching tools, the sledding hill, to explain how neuroplasticity actually works an... more

If you've ever finished a Reiki session and thought "I didn't feel anything, so did it even work?" this episode is your answer.

In this episode, I break down why we're so fixated on the big, dramatic sensations, the heat, the tingles, the full-body ... more

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(no additional guests identified)
Episode: BONUS: Reiki for Anxiety: How a Former Corporate Skeptic Went From Flight Panic to Total Calm
Jade Omardeen
Reiki master and crystal practitioner; Director of Student Experience
Science of Reiki program
Episode: BONUS: Reiki for Vertigo & Concussion Recovery: A Real Story With Jade Omardeen

Host

Molly Donlan
Host of the Science of Reiki podcast and Reiki Master Teacher with a science-forward approach to nervous-system regulation, placebo, and neuroplasticity.

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BONUS: Reiki for Vertigo & Concussion Recovery: A Real Story With Jade Omardeen
Q: What moment made you think something real was happening with Reiki?
A pivotal moment occurred during a car ride when a simple self-Reiki check-in provided relief and a sense that healing was actively supporting daily life.
BONUS: Reiki for Vertigo & Concussion Recovery: A Real Story With Jade Omardeen
Q: What happened when you hit your head and how did your recovery begin?
A fall during acroyoga led to a concussion and vertigo; traditional medical guidance was challenging, and gradually crystals and Reiki became a central part of daily coping and healing.
BONUS: Reiki for Vertigo & Concussion Recovery: A Real Story With Jade Omardeen
Q: Let's talk about before you hit your head. What was your relationship to energy work or Reiki prior to that?
I had absolutely no experience with energy work; my first real Reiki exposure was my Reiki 1 attunement, followed by self-Reiki practice and gradual curiosity.

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Frequently Asked Questions About Science of Reiki

What is Science of Reiki about and what kind of topics does it cover?

This show presents science-forward explorations of Reiki, focusing on how energy healing may influence nervous-system regulation, stress, anxiety, and pain. Episodes balance skeptical inquiry with practical demonstrations and discussions of studies, from placebo considerations to neuroplasticity, mindfulness, and the physiology behind calming practices. A recurring theme is the idea that small, consistent actions—often two minutes a day—can have meaningful effects, framed within accessible explanations and real-life stories. The host emphasizes evidence, clear explanations, and myth-busting for skeptics, making the material approachable for researchers, clinicians, and curious listeners who want to understand how Reiki might fit into broade... more

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Which podcasts are similar to Science of Reiki?

These podcasts share a similar audience with Science of Reiki:

1. Demystify Magic | Science + Spirituality + Low Effort Witchcraft
2. Back on the Broomstick: Old Witchcraft, New Path
3. Comfy Cozy Witch Podcast
4. The White Witch Podcast
5. Magick & Alchemy

How many episodes of Science of Reiki are there?

Science of Reiki launched a month ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on Science of Reiki include:

1. (no additional guests identified)
2. Jade Omardeen

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