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Science & Magic with Amanda

Amanda Helen

The Science & Magic podcast, hosted by Amanda Helen, explores topics related to the nervous system, feminine energy, and working more deliciously. I believe that there is a more nourishing way to live, and that we can use wisdom from both science and magic to discover it.

PublishesTwice monthlyEpisodes55Founded5 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Latest Episodes

There’s a lot of conversation right now about creating a “soft life.”  But what if ease isn’t about making life easy?

In this episode, I explore the difference between ease and easy, and how true softness comes from inner strength, not external cont... more

Your attention is one of the most powerful forces shaping your life.

In this video, we explore how where you place your focus quite literally rewires your brain and influences what unfolds in your reality. If you’ve been looping old stories, fixatin... more

Darcie spent decades living with chronic pain while pushing herself as a lifelong high achiever. In this episode, she shares how learning to regulate her nervous system through breathwork, meditation, yin yoga, and identity shifting helped her releas... more

YouTube

In this episode, I explore why letting go of control feels so difficult, especially for high achievers, and what's really driving the grip.  Drawing on nervous system science, I unpack how our biology and ego-driven identities keep us clinging to ext... more

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Reviews

5.0 out of 5 stars from 28 ratings
  • Thank you!

    Hi Amanda. I recently found you through one of your youtube videos and have been going through all of your content that I can find! I hope you keep this platform active and keep sharing with the world - I don't think I've found any content at this level of quality- it is a gift to the world thank you

    Apple Podcasts
    5
    AmyG1111
    United States2 years ago
  • Refreshing, intelligent and dynamic!

    With this podcast, Amanda has created a space I am grateful to be able to repeatedly come back to. I find myself listening when I’m in an introspective and mindful space — often times while I’m on a hike. Her voice immediately brings me comfort and her intentionality behind her topics discussed, ignites light within me. Her vast knowledge, connections to other intelligent voices, and her ability to create such robust visuals by her choice of diction — make this podcast pure gold!

    Apple Podcasts
    5
    alouise239
    United States3 years ago
  • The Most Soothing

    This podcast is one of my favorite podcast of all time. I love listening to this when I am at work because Amanda always gives us loving gentle reminders on how to live a more slow, soft and delicious life while still being high achievers!

    I always look forward to listening to new episodes, as I always take something away.

    Whether its inspiration on how to approach my career, how to avoid burnout, how to live in feminine flow, how to live in sync with the seasons or how to manifest the life of y... more

    Apple Podcasts
    5
    shfrx
    United States3 years ago
  • Mental Massage in a Podcast

    I’ve been listening to the Science and Magic podcast and needed to express to share how amazing it is. What a joy it is to hear Amanda’s beautiful voice. Over the moon bliss and enjoyment - thank you for presenting this information in a way everyone can access.

    Apple Podcasts
    5
    Stina.Om
    United States4 years ago
  • Embracing the rhythms of the Earth

    On this podcast, Amanda does an excellent job of bringing the Science & Magic portal experience to the podcast listener. Amanda has collaborated with other dedicated healing practitioners to provide her portal community a integrative bridge between neuroscience principles and the rhythms of the Earth. I am currently a Science & Magic portal member. It has helped me develop my own spiritual essence through deeper awareness of seasonal shifts and practices to embrace the ebb and flow of natural cy... more

    Apple Podcasts
    5
    aWish4thee
    United States4 years ago

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Which podcasts are similar to Science & Magic with Amanda?

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1. The Diary Of A CEO with Steven Bartlett

How many episodes of Science & Magic with Amanda are there?

Science & Magic with Amanda launched 5 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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