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Science in Sports

Simon Heidenreich

Hosted by sports scientist and former professional hockey player Simon Heidenreich, this sports science podcast explores strength training, athletic performance, recovery science, injury prevention, and applied research in sport. Featuring conversations with strength & conditioning coaches, sport scientists, athletes, and medical professionals, the show translates research into practical insights ... more

PublishesWeeklyEpisodes67Founded10 months ago
Number of ListenersCategory
Sports

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Artwork for Science in Sports

Latest Episodes

What makes one athlete more efficient than another?

In this episode, we speak with Graham Stark, sports scientist at Firstbeat, about the concept of movement efficiencyand why it plays a crucial role in athletic performance.

Movement efficiency ref... more

In this episode of Science in Sports, I speak with Dr. Matthew Casturo (DPT, CSCS), founder of The Movement System, about bridging the gap between sports science and practical coaching.

We explore movement assessment, biomechanics in performance tra... more

Former goalie and NHL goalie coach Steve Brière joins the podcast to explore the evolution of modern goaltending.

We discuss how sports science has reshaped goalie training, the importance of mobility and injury prevention, and how preparation off t... more

Speed in team sports isn’t what you think.

Track & field has its gold standard, but football, soccer, and other team sports are full of chaos. Sprinting isn’t just running fast — it’s adapting, accelerating, decelerating, and staying safe while repe... more

In dieser Folge spricht Simon Heidenreich mit Anna-Maria Wagner, zweimalige Weltmeisterin und Olympiamedaillengewinnerin, über:

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Die Philosophie des Judo: „Der sanfte Weg“

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Training, Technik und Gegneranalyse

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Mentale Stärke und Motiva... more

Most training sessions are designed to look good.

Very few are designed to help athletes learn.

In this episode, sports scientist Simon Heidenreich speaks with Job Fransen about practice design, skill acquisition, and why learning often looks messy ... more

YouTube

Profi-Beachvolleyballer Lukas Pfretzschner teilt seine Tipps für Training, Regeneration und Spielintelligenz. Erfahre, warum Schlaf so wichtig ist, welche Unterschiede es zwischen Hallen- und Beachvolleyball für Anfänger gibt und wie man Eigenverantw... more

YouTube

Jonas Deichmann ist der erste Mensch, der einen Triathlon um die Welt absolviert hat – insgesamt 120 Ironman-Distanzen über mehrere Kontinente hinweg. 🌍

In dieser Podcastfolge sprechen wir über weit mehr als ein außergewöhnliches Abenteuer. Es geht... more

YouTube

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1. Betreutes Fühlen

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Science in Sports launched 10 months ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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