Welcome to Sci•Care with Robin Laird, a podcast on science, self-care, and all things wellness. Join us as we walk and talk towards mental and physical mastery, so you too can the best version of yourself.
Publishes | Weekly | Episodes | 9 | Founded | 4 years ago |
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Categories | FitnessHealth & FitnessNutrition |
Today we're going on a journey with Jelena Grozdanich, the founder of TheSecret.LA.
What I love about Jelena is how intuitive she is about healthy living. In this interview we hear about her personal experiences and I interject with some science-ba... more
In this episode we discuss the drawbacks of high-protein diets and what this means for your health long-term.
Share your thoughts on Instagram: @science.of.selfcare
CITATIONS
Kitada, M., Ogura, Y., Monno, I., & Koya, D. (2019). The impact of di... more
In this episode, Robin discusses the importance of daily light exposure on your daily circadian rhythm, or sleep / wake cycle. Enjoy! And reach out on Instagram @science.of.selfcare.
*Editors note: SAD stands for seasonal affectIVE disorder
CITATIO... more
Consider this your crash course on epigenetics with Dr. Peter W Laird.
Whether or not you've heard about epigenetics before, I guarantee you'll learn something new from this episode. This is the first of a series in which I'll be interviewing exper... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #70 | |
Apple Podcasts | #92 |
Listeners, social reach, demographics and more for this podcast.
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Sci•Care launched 4 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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