Rephonic
Artwork for SCALE AND BAIL

The podcast for masters athletes, new CrossFitters, or anyone who wants to learn to scale properly hosted by Ben Dziwulski and John Wooley.

PublishesWeeklyEpisodes67Founded4 years ago
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FitnessHealth & Fitness

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Artwork for SCALE AND BAIL

Latest Episodes

Guest - Larry Thomas Larry is the Affiliate Owner of CrossFit Accolade & Commonwealth CrossFit, both in the Boston Area. He is also on the CrossFit Seminar Staff & the Partnerships Manager for the Non Profit organization The Phoenix. We spent time di... more

John & Ben discuss what could potentially come up in the final week of the Crossfit Open as well as lessons learned from the first two weeks. This episode is brought to you by THIRDZY. Go to thirdzy.com and use code "scalezzz" to save 25% and... more

John & Ben discuss their experiences in week one of the 2023 CrossFit Open and offer tips and suggestions for whats possibly coming next. This episode is brought to you by Thirdzy. go to thirdzy.com and use the code "SCALEZZZ" to save 25% for... more

John & Ben get together to discuss last minute strategy and tips for the 2023 CrossFit Open... * If you want to get insider access to live coaching calls, customized strategy, video feedback, warm-ups and more, go to wodprep.com/open-coaching... more

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Reviews

4.8 out of 5 stars from 200 ratings
  • Love it

    Ben needs to get ou t of the woods. I miss this show!

    Apple Podcasts
    5
    OGwodfather
    United States2 years ago
  • Great Info!

    As someone who started their CF journey at 50 I wish I had this podcast to listen to before many mistakes were made-the first of which was not realizing I was close to 25 years older than my WOD mates 🤣 Enjoy listening to you and LOVE UCAN bars :)

    Apple Podcasts
    5
    LSMcGrath
    United States3 years ago
  • Denver review

    I like this podcast and have learned a lot. The two guys work really well together abs have good chemistry. Keep up the good work.

    Apple Podcasts
    5
    Jeff K in Denver
    United States3 years ago
  • Great Info!

    As someone who started their CF journey at 49 I wish I had this podcast to listen to before many mistakes made-not realizing I was close to 25 years older than most in my classes…thru injuries and learning to leave my ego at the door I drank the cool aid and developed a passion for CF as a way to stay healthy, to keep learning and challenge myself.

    Apple Podcasts
    5
    LSMcGrath
    United States4 years ago
  • The podcast for 99% of crossfitters

    These guys talk the real talk. The stuff that everyday athletes grapple with. The topics are so on point with my journey with crossfit.

    Apple Podcasts
    5
    matthewgkennedy
    United States4 years ago

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Which podcasts are similar to SCALE AND BAIL?

These podcasts share a similar audience with SCALE AND BAIL:

1. Varied Not Random

How many episodes of SCALE AND BAIL are there?

SCALE AND BAIL launched 4 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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