The SC Yoga Girl podcast offers bite-size episodes for those interested in the connection between yoga, mindfulness and movement…it can be thought of as a guide to happiness and healing. Melanie Deal (SC Yoga Girl) is a certified yoga teacher (RYT 500 and E-RYT 200) and integrative wellness and life coach who will share with you the helpful tools that can help you break through the barriers in you... more
Publishes | Weekly | Episodes | 60 | Founded | 2 years ago |
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Categories | Alternative HealthHealth & Fitness |
In this bonus episode, Melanie leads a Slow Flow vinyasa class, with Tree Pose as the peak pose, set to a soundtrack with all your favorite alternative and grunge Gen-X music. The actual class length is 56 minutes. more
In this final episode of Season 3, Melanie talks about far infrared heat vs. forced air heat when it comes to practicing hot yoga? What is the difference between these two types of heat? Is one better than the other? Listen in to find out. more
In this episode, Melanie talks about how transitioning from one season to the next can affect you, and how to make sure you are giving yourself what you need. She also discusses a wonderful Yin workshop she attended. For more information on Melanie a... more
In this episode, Melanie fills you in on what's been happening with her life over these past few months, giving you insight into what sparks her ideas for her podcast episodes. For more information on Melanie and her offerings, visit scyogagirl.com, ... more
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I love this podcast! I really like how Melanie breaks things down in easy to understand terminology…and they’re the perfect length!
Very well researched and presented yoga information.
Listeners, engagement and demographics and more for this podcast.
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SC Yoga Girl launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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