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Less Stressed Leader

Trisha Barita

If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life... then this podcast is for you. I am an entrepreneur and working mom with twin girls, a business and employment law attorney, a psy... more

PublishesMonthlyEpisodes35Founded4 years ago
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ManagementEntrepreneurshipBusiness

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Latest Episodes

Have you ever had those moments where you needed to focus but you were mentally drained?  

In this episode, I break down why being mentally drained is not good for our productivity and mental health.  I also give you tips on how to reset and get you... more

What if you could increase productivity at work simply by minimizing your screen time in your daily or weekly schedule?

In this episode, I break down why screen time can lead to overwhelm and possibly stress.  Yet, I will be the first to admit that ... more

An essential element of growth in leadership is learning to balance risk with resilience so when you make bold moves you also seek to not overextend yourself.

This balance allows you to understand how to allocate resources and really create long-te... more

Do you have boundaries between your work and personal life?

Do you limit work calls when you are with friends or family? What about checking and responding to emails?

In this episode, I talk about the benefits of setting boundaries between work an... more

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Reviews

4.9 out of 5 stars from 17 ratings
  • Listen now!

    Such an important area, great strategies and mindset shifts. A must listen!

    Apple Podcasts
    5
    foodthink
    United States2 years ago
  • Straight shooter

    My favorite thing about Trisha is that she’s a straight shooter- she tells it like it is. Listening to her talk makes things feel easy and doable, while dreaming big.

    Apple Podcasts
    5
    carlymar55776
    United States2 years ago
  • Tragedy, Fear, Leaning into Loving Big

    Trisha Barita’s podcasts are relevant, vulnerable, honest and insightful. Please take a few minutes to listen to this specific podcast. Whether you are a young working mother or someone who’s children are grown, what she has to say about how we relate our fears/concerns back to our family in times of stress is huge. I could listen to this podcast over and over again, there are so many pearls of wisdom. We all want to succeed, sometimes we need to hear from another business woman that it is ok t... more

    Apple Podcasts
    5
    debdunmans
    United States4 years ago
  • Deal or NO Deal

    A REAL look at hitting the pause button in our heads!! Straight forward, everyday tools for looking inside and asking “why” we do, feel and choose the influencing factors in our lives. Are those the real options or do we take more of an active role in those choices?!?!? Great coach!!

    Apple Podcasts
    5
    TVencil
    United States4 years ago
  • Authentic and Compassionate Coach

    If you are looking for an authentic and compassionate coach, look no further! Trisha is a passionate coach who inspires women and challenges them to think in different ways. Listen up ladies!

    Apple Podcasts
    5
    IKHAN0807
    United States4 years ago

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Which podcasts are similar to Less Stressed Leader?

These podcasts share a similar audience with Less Stressed Leader:

1. On Purpose with Jay Shetty

How many episodes of Less Stressed Leader are there?

Less Stressed Leader launched 4 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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