Sauwohl statt Schweinehund!
Thomas EbellDenke endlich um und installiere jetzt den Gesundheitspatch für Dein Leben! Wenn auch Du es, wie viele andere Leid bist, dass Deine körperlichen Leistungs- und Bewegungsgrenzen immer enger werden und Du für Dein Aussehen dauernd belächelst und verhöhnt wirst, dann ist dieser Podcast genau für Dich. Der Gesundheitsumdenker Thomas Ebell hat es sich zur Aufgabe gemacht, Dich zum Umdenken zu bringen. ... more
| Publishes | Weekly | Episodes | 15 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessFitness | ||
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Latest Episodes
Landläufig herrscht immer noch die Meinung vor, dass Fette schädlich für den Körper sind. Und vor allem: Dass wir durch die Ernährung mit Fetten fett werden. Da erscheint so eine Aussage: 'Fette helfen Körperfett abzubauen' auf den ersten Blick parad... more
Wie in eigentlich allen Lebensbereichen ist es elementar, sich seine Ziele konkret und spezifisch zu setzen. Auch der Weg, um sich sauwohl im eigenen Körper zu fühlen, fängt damit an. Und hierauf legt der Foodcoach Thomas Ebell sogar einen besonderen... more
Heute starten wir im Podcast mal mit einem etwas provokanten Titel. Doch was ist dran an der Aussage? Macht Sport wirklich dick? Oder ist das nur ein Mythos? Genau darüber spricht der Foodcoach Thomas Ebell in der aktuellen Folge von Sauwohl statt Sc... more
Neben zu wenig Bewegung ist einer der Hauptursachen für Übergewicht, dass Menschen oft essen, ohne dass sie wirklich Hunger haben. Zwar gibt es da ein Bedürfnis, sich etwas in den Mund zu stopfen - doch in der Regel ist das kein Hunger. more
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Find out how many people listen to Sauwohl statt Schweinehund! and see how many downloads it gets.
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Reviews
- Augenöffner.
Die Inhalte im Podcast finde ich super! Ich habe schon an einigen Stellen gedacht: Eigentlich kenn ich das Thema. Aber jetzt habe ich es auch verstanden. Bitte mehr davon!
Apple Podcasts5Der BankenflüstererGermany3 years ago - Sehr hörenswert :-)
Super spannendes Thema auf Grundlage von eigenen Erfahrungen und Erfolgen. Sehr sympathisch und persönlich gestaltet, die Länge der Podcast ist passend gewählt - nicht zu lang :) more
Apple Podcasts5Aneb28Germany3 years ago
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