
Dr. Buck Joffrey sits down with leading scientists in the field of longevity to explore cutting-edge research, emerging therapies, and what it really takes to live longer—healthier.
| Publishes | Weekly | Episodes | 166 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

In this episode, we are joined by Dr. Tony Wyss-Coray to discuss his groundbreaking research on brain resilience and aging.
He explains how systemic factors, particularly proteins in the blood, influence cognitive function and the aging process.
... more
In this episode, we are joined by Dr. Francisco González-Lima to delve into the metabolic mechanisms that drive brain aging and cognitive decline.
He begins by outlining how reductions in cytochrome oxidase activity, disruptions in oxidative phosph... more
We are joined by behavioral epidemiologist Dr. Kate Wolin to unpack why so many health interventions collapse outside the lab—and what actually drives lasting change in the real world.
From frictionless habit design and daily self-monitoring to mov... more
In this episode, we are joined by Dr. Jennifer Elisseeff to discuss the evolving field of tissue engineering and its applications in regenerative medicine.
She explains the shift from using stem cells to focusing on immune cells for tissue repair, ... more
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Dr. Joffrey collects experts in various health fields and provides an overview with directions within a 20-30 minute interview. He’s an excellent interviewer and explains complex concepts with analogies and he asks the questions I have as a listener. Excellent podcast!
As a follower and investor with WealthFormula for the last several years, I really appreciate the content of Sapio to help me enjoy a long, healthy life to go along with the healthy returns on my investments. Each program compliments the other. Buck does a great job of keeping the content informative and entertaining. Great material for the masses.
The information provided is interesting, informative and actionable. This podcast provides good information and keeping healthy and longevity in a concise conversation. I really enjoyed learning some new information about health and staying healthy. They provide good information with a very positive spin.
I have been following Buck for 5 years now and invest with him in multi family. He always has great content and he has continued it with this new series on how to live longer and better to enjoy the money we make through investing.
Thanks Buck!!
Tony C
Amazing podcast ! Been following your wealth formula podcast for a while and now Sapio! Huge fan! Couple questions: wanted to see if you could dive little bit deeper into key differences as far as what you would recommend for women; more specifically when talking about managing cholesterol, as statins are generally not recommend for child-bearing age.
And also when you talk about spikes when monitoring blood glucose levels, are you looking to avoid reaching certain number of blood glucose or ju... more
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Apple Podcasts | #88 | |
Apple Podcasts | #213 | |
Apple Podcasts | #227 |
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Exploring the intricate world of longevity, this podcast engages with leading experts to unpack the latest research and advancements in health and wellness. Central to the discussions are topics around diet, exercise, and innovative therapies aimed at promoting healthy aging and extending lifespan. With a focus on actionable insights, listeners can expect to gain a deeper understanding of how various factors, including nutrition and mental health, contribute to longevity. Unique to this podcast is its commitment to not only addressing preventive health measures but also discussing the science behind aging-related topics, making it both informative and practical for those interested in maximizing their healthspan.
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These podcasts share a similar audience with Longevity Roadmap:
1. Dhru Purohit Show
2. LONGEVITY with Nathalie Niddam
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Dr. Hyman Show
5. Boundless Life
Longevity Roadmap launched 3 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Longevity Roadmap include:
1. Dr. Tony Wyss-Coray
2. Dr. Francisco González-Lima
3. Dr. Kate Wolin
4. Dr. Jennifer Elisseeff
5. Dr. Heidi Tissenbaum
6. Jan Vijg
7. Dr. Keith Diaz
8. Mitchell Roslin
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.