Sanity
Dr. Jason DuncanSo many people are looking to live happier more stress free lives. We provide interviews from mental health experts across various fields because we know finding quality information isn’t always easy. Let’s find more sanity together.
| Publishes | Twice weekly | Episodes | 56 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
Welcome to a new episode of the Sanity Podcast, where host Dr. Jason Duncan is joined by esteemed guests Dr. Simon Rego and Dr. Julian Barling to discuss the impact of Cognitive Behavioral Therapy (CBT) on leadership. Simon, Chief of Psychology at Mo... more
In this episode of the Sanity Podcast, we welcome back Dr. Scott Waltman, a renowned clinical psychologist and master CBT therapist, to delve into the philosophy of Stoicism and its application in modern Cognitive Behavioral Therapy (CBT). Dr. Waltma... more
In this episode of Sanity Podcast, we commemorate the 50th anniversary of Dr. Gerald Davison's 1974 ABCT presidential address on the wrongs of Conversion Therapy with co-host Dr. Joel Becker. 00:00 Welcome to Sanity Podcast 00:38 Introducing Dr. Joel... more
This special episode of Sanity Podcast, titled 'The MJ's Eras Tour', features a deep dive into the history and growth of the Association for Behavioral and Cognitive Therapies (ABCT) alongside its impact on cognitive behavior therapy (CBT) as a field... more
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Reviews
- Amazing Podcast!!!!
This podcast was recommended to me by my professor, Dr. Kang. I listened to episode 2 of the psychedelic assisted therapy series which talked about both the risks and benefits of using psychedelics to treat conditions like PTSD, depression, anxiety and substance use disorders. What stood out to me most was the discussion around harm especially the concept of ego dissolution, where a person can lose their sense of self and feel disconnected from their body and language during a psychedelic experi... more
Apple Podcasts5AvaFarro
United Statesa month ago - Very Educational!!!
I really enjoyed listening to this episode of the
Sanity x ABCT podcast. As someone who is interested in pediatric psychology, I found it really interesting to learn about Parent-Child Interaction Therapy. The podcast explained the topic in a way that was easy to understand. I liked how the speakers talked about how improving the relationship between parents and children can help reduce challenging behaviors. I also liked that they talked about the role of parents, because it helps us understan... more
Apple Podcasts5evasimonebUnited Statesa month ago - Sanity x ABCT What to Do about Worry
I, often, spend most of my time worrying about many things. Whether it is big things, such as my future career, or even smaller things, such as what I will be eating for dinner that night I am constantly finding myself being worried about something. A major fact I learned from this podcast is when Dr.Leahy said that worrying can lead to anxiety development because it is often true. I truly admired Dr.Leahy when he said how we should not be worrying about nonproductiveness but we should be worryi... more
Apple Podcasts5Samantha PaoneUnited Statesa month ago - Very interesting podcast!
I was recommended to listen to these podcast by my college professor. I listened to them on my iPhone in the podcast app for easy acess. I listened to the episode Sanity x ABCT: Parent Child Interaction Therapy with Dr.’s Kate Gibson and Corey Lieberman. I love having a good podcast playing in my headphone while I do other things. Or just laying in bed while listening to it. I really liked how they started off strong in all the great achievements of both the guest. I don’t have children of my ow... more
Apple Podcasts5Jasmin Cruz9United Statesa month ago - Understanding of Productive vs Not Productive Worry
I have listened and enjoyed “Sanity x ABCT: What to do about Worry with Dr. Robert Leahy” Robert Leahy is an expert in cognitive therapy. Dr. Leahy discussed the concept worry and how to connects to different anxieties and cognitive behavioral therapies and studies. Something that I especially enjoyed in this podcast was the discussion on what is a productive and not productive worry. Productive worry allows a person to see a problem and take action to fix the problem, most being beneficial for ... more
Apple Podcasts5Nicholas TomaselliUnited Statesa month ago
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Frequently Asked Questions About Sanity
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How many episodes of Sanity are there?
Sanity launched 6 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Sanity?
Recent guests on Sanity include:
1. Dr. Robert Leahy
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