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Artwork for SANA TU COLON

Te doy la bienvenida a SANA TU COLON. Me llamo Linda Baumgärtel, soy Coach y nutricionista holistica, especializada en enfermedades inflamatorias intestinales. Ayudo a mis pacientes a recuperar un intestino saludable naturalmente. A través del autoconocimiento y una combinación de alimentación saludable junto a trabajo emocional, mis pacientes logran sanar sus síntomas digestivos y volver a establ... more

PublishesWeeklyEpisodes137Founded4 years ago
Language
Spanish
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for SANA TU COLON

Latest Episodes

La presión por siempre tener que comer bien afecta a muchos de mis pacientes de sufren de problemas digestivos. Esto puede causar mucho daño mental a personas que ya en si muchas veces sufren de ansiedad y/o estrés crónico y puede llevarnos a otro tr... more

30 Oct 202410 min

El drenaje de colon es una terapia que trabaja ambos el sistema nervioso y la digestion en sí. Es una técnica muy relajante y efectiva para mejorar síntomas digestivos, incluso cuando son crónicos.

Con Mónica Morales del Centro naturopático Siddhart... more

26 Oct 202421 min

Es realmente necesario activar las semillas?👇🏻

La creencia de que las semillas no ofrecen beneficios sin remojo es un poco exagerada. El remojo mejora la digestibilidad y la absorción de nutrientes, pero no es que las semillas no tienen beneficios... more

23 Oct 202412 min

Con el diagnóstico Enfermedad de Crohn cualquier síntoma digestivo parece ser causado por la enfermedad. Pero eso no siempre tiene que ser el caso. Es muy común que nos hinchamos o nos cae mal algún alimento sin que esté presente un brote. Incluso en... more

9 Oct 202414 min

Si tienes la sospecha que tu ansiedad, estrés y emociones podrían estar causando tus síntomas digestivos - HOY aprenderemos exactamente como identificarlo.

Ve aquí lo talleres gratuitos actuales para sanar el intestino: www.sanatucolon.com

more

2 Oct 20246 min

Estos consejos me hubieron ayudado muchísimo saber cuando me diagnosticaron la enfermedad de Crohn en el 2015. Te van a quitar miedo y dar mucha claridad. Pon mucha atención especialmente al punto 4!

Como usar la calprotectina para monitorear tu inf... more

25 Sep 202411 min

Este video es para pacientes y consultantes anteriores que se frustran por tener un progreso lento. Aquí repasamos puntos importantes que te pueden impedir salir adelante con tu proceso de sanación y mantenerte estancado por demasiado tiempo.

✅ Bund... more

18 Sep 202410 min

Una nueva versión de liberación emocional para enfocarnos en el aspecto emocional de tus síntomas digestivos, que es esencial para que nuestro intestino puede entrar en calma y regenerarse. Permitimos que se muestre todo lo que se quiere mostrar y l... more

11 Sep 202415 min

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