三十而丽
萧萧Carol《三十而丽》是一档分享 30 +都市丽人生活的播客栏目。围绕 30+女性的工作、生活、情感议题展开，由萧萧和西蓝发共同主持。 这里有我们真实的生活感悟、好物推荐、情感婚恋和职场创业。 每周三更新，点击上方【订阅】按钮，及时收听噢❤️ 【主播介绍】 西蓝发：热情的狮子座，全网 ID 同名。从创业公司品牌 0-1 到大厂mkt，运动一小时喝酒喝三瓶的健身狂魔，对和美有关的一切花钱充满无限热情。 萧萧 Carol：爱美妆爱喝酒，爱琢磨的摩羯座，前宸帆 商务总监，经历了 8 年的 MCN 风口的网红营销从业者。 🔗 欢迎添加微信：thirtyandbeauty，大家一起进群唠嗑，还能时不时参加我们的线下活动哦！
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Leisure | ||
Listen to this Podcast
Latest Episodes
又一年的高考在夏天的烈日下结束。萧萧和发姐作为已经工作了多年的职场人，我们相信高考只是你余生的无数个“决定性瞬间”之一，不要相信此刻就是结局！所以今天，我们以「过来人」的视角给高考生和正处于迷茫期的年轻人分享一些成长参考。希望通过我们的分享，助大家都能找到热爱的方向，不后悔自己的选择！
🎙️三十而丽主播
我们的小红书指路：
• 萧萧（小红书：萧萧Carol）
• 西蓝发（小红书：西蓝发）
• 三十而丽（小红书：三十而丽）
⭐西蓝发：
热情的狮子座，全网ID同名。从创业公司... more
困在 996 的时间牢笼中，周旋于生活的琐碎纷扰？本期播客将拆解压力管理公式，教大家构建一个调节情绪的支持系统，来进行多项事物的合理规划和情绪自我调节。我们发现，找到生活中的爱好，以及接受自身平凡，更有助于应对这些不确定性的压力。希望通过我们的分享，助大家在疲惫日常中重构身心秩序，从容应对的这些压力！
🎙️三十而丽主播
我们的小红书指路：
• 萧萧（小红书：萧萧Carol）
• 西蓝发（小红书：西蓝发）
• 三十而丽（小红书：三十而丽）
⭐西蓝发：
热情的狮子座，全网ID... more
还在为自媒体起号和变现而发愁？本期节目绝对是你的及时雨！我们邀请到了深耕自媒体多年的博主「一小波」，教你打通从起号到收益的完整链路。在起号阶段，我们从精准定位、内容创作到吸睛封面标题，一站式教你快速起号。而在变现环节，我们分享了现在主流的玩法，涵盖广告合作门道、如何成为优质“买手”等等。大家如果还有关于账号和变现的问题，可以在评论区留言哦~
🎙️嘉宾介绍
一小波（小红书：一小波）
自媒体博主/前小红书资深运营
🎙️三十而丽主播
我们的小红书指路：
• 萧萧（小红书：萧萧Car... more
消费降级照样能把日子过出精致感～618购物节马上就要到啦！本期我们将围绕美妆、生活、食品这三个方面进行分享，全是闭眼入不踩雷的实用好物，好多一杯奶茶钱就能 get 的大牌平替，速速上车，快码住这份消费降级却不降级生活质量的指南！
🎙️三十而丽主播
我们的小红书指路：
• 萧萧（小红书：萧萧Carol）
• 西蓝发（小红书：西蓝发）
• 三十而丽（小红书：三十而丽）
⭐西蓝发：
热情的狮子座，全网ID同名。从创业公司品牌0-1到大厂mkt，运动一小时喝酒喝三瓶的健身狂魔，对... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 | China/Leisure |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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三十而丽 launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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