三十而丽
萧萧Carol《三十而丽》是一档分享 30 +都市丽人生活的播客栏目。围绕 30+女性的工作、生活、情感议题展开，由萧萧和西蓝发共同主持。 这里有我们真实的生活感悟、好物推荐、情感婚恋和职场创业。 每周三更新，点击上方【订阅】按钮，及时收听噢❤️ 【主播介绍】 西蓝发：热情的狮子座，全网 ID 同名。从创业公司品牌 0-1 到大厂mkt，运动一小时喝酒喝三瓶的健身狂魔，对和美有关的一切花钱充满无限热情。 萧萧 Carol：爱美妆爱喝酒，爱琢磨的摩羯座，前宸帆 商务总监，经历了 8 年的 MCN 风口的网红营销从业者。 🔗 欢迎添加微信：thirtyandbeauty，大家一起进群唠嗑，还能时不时参加我们的线下活动哦！
| Publishes | Monthly | Episodes | 55 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Leisure |
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AI一年，人间三年，2026年AI已经成为真正的生产力工具了！而我们要如何用好AI？本期节目我们邀请了AI大神Barry老师，共同探讨AI发展对工作和生活的影响！我们发现，出色的文字表达和逻辑思维，在AI时代展现明显优势。但AI虽能高效完成各类任务，而人类的核心价值在于创造深层次连接与信任，拥有复杂情感和欲望，这些都是当前AI无法复制的。不知道大家在使用AI的过程中，有没有发现属于自己的优势？又有哪些独家使用技巧？可以在评论区和我们交流，一起解锁AI时代的生存密码～
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经济下行期，资产相亲局直接成了一线城市年轻人的新型内卷赛道。今年以来，萧萧开始尝试组织相亲局，才发现相亲早不是爸妈辈的老套路了，传统相亲早就跟不上现代择偶需求，资产局、留学局这类新式相亲局火速走红，精准聚拢高学历、高颜值的高净值人群。总结下来，大家都想找下面这些万一挑一的稀缺对象：
1. 端茶倒水的A9白富美
2. 勤俭持家的00后顶美
3. 深情体贴的A8.5创一代
4. 独立高认知的富二代
5. 恋爱脑的中产精英男
6. 给车给房的30+美女姐姐
7. 兜底+扶持事业的A10... more
2026年了，那些30多岁的单身女生到底在过什么样的日子？今天我们聚焦上海的单身都市女性，聊聊她们真实的生活状态与价值选择。有人把精力投进事业，相信经济独立才是真正的安全感；有人开始在这个节点上重新算一笔账——人生自由的时间或许比想象中更有限，于是旅行、尝试新事物，成了自我滋养的方式。专注工作、享受生活、佛系躺平……每一种姿态背后，都是同一种追问：在传统观念逐渐松动的今天，我究竟想过一种怎样的人生？我们发现，无论是奋斗还是享受当下，关键是找到让自己快乐和满足的生活方式。
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阔别七八个月，我们终于和大家重新见面啦！去年因为萧萧的手术、内容与精神的双重压力下，让节目按下了暂停键，好在兜兜转转，我们还是带着满满的心里话回来。2025 年已经走远，这一年于我们而言，是漫长又充满成长的一年，身处上海，我们真切感受到了生活、社交、搞钱三个维度的巨大变化，精致的滤镜碎了，社交的心态变了，赚钱的逻辑也彻底更新了。这一期，我们就想和大家聊聊，2025 年在上海，我们亲历的那些真实改变，如果你在自己的城市，也有同款感受，欢迎在评论区分享~
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These podcasts share a similar audience with 三十而丽:
1. 搞钱女孩
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3. 来都来了 | 听了再走
4. 思文，败类
5. 脑袋空空 empty mind
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三十而丽 launched 2 years ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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