Сам себе диетолог
https://ru.pod-cassia.com/Суть психологии питания и нутрициологии от диетолога Минздрава Израиля, Светланы Шалаевой. Подписывайтесь на мой Telegram-канал: t.me/happyplaneta Еда - это результат ваших внутренних переживаний. Поэтому мы работаем с корнем - мышлением, привычками и эмоциями. Мой подход основан не на жёстких диетах, самоограничении или силе воли. Я обучаю, как выстроить отношения с собой и едой, прорабат... more
| Publishes | Twice monthly | Episodes | 60 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Russian | Categories | FoodNutritionArtsHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
👉Вход в КЛУБ ЧИТАТЕЛЕЙ «Я зависима тобой» 👉
👉Читать фрагмент книги и прочувствовать изнутри:
svetashalayev.com/previewb... more
Книга «Я зависима тобой» 👉 svetashalayev.com/previewbook
КАК ПИТАНИЕ ВЛИЯЕТ НА ДЕНЬГИ И ОТНОШЕНИЯ
Проанализируйте 5 простых пунктов в питании и увидьте слепые зоны в других сферах жизни.
Эти невидимые пятна, возможно, мешают вам получи... more
Перед вами запись эфира с коучем Алия Ахилбаева.
В нем мы обсуждаем:
— Как отношения с собой влияют на питание, секс и деньги.
— Простые способы повысить природный уровень дофамина (у каждого он на разной отметке), не используя шоколад, сигарет... more
МОЩНЫЙ НАСТРОЙ-ПОСЛАНИЕ ДЛЯ СВЯЗИ С СОБОЙ И ЗДОРОВЬЯ
Эта практика подходит для тех, кто хочет:
— прочувствовать уверенность перед важным событием — прекратить переедания, запойные просмотры соцсетей и сериалов — не растворяться в других людях — ... more
Key Facts
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Reviews
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Очень информативно 👍 Спасибо
Apple Podcasts5sdramaaRussia3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #28 | Russia/Arts/Food |
Apple Podcasts | #64 |  Belgium/Arts/Food |
Apple Podcasts | #91 |  Ukraine/Arts/Food |
Apple Podcasts | #97 |  Israel/Arts/Food |
Apple Podcasts | #100 |  United Arab Emirates/Arts/Food |
Apple Podcasts | #202 |  Poland/Arts/Food |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Сам себе диетолог launched 3 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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