SaludableMente Mujer
Yanira PuyHola somos Valeria Espinosa y Yanira Puy y mantenernos saludables es nuestra pasión. Y tú, ¿sientes que estás enfocando tu energía en todos menos en ti? Los cuidas a todos, y ¿quién te cuida a ti? Si te sientes así y quieres tener una vida en balance y en bienestar este podcast es para ti. En este espacio abordamos diferentes temas como nutrición, actividad física, meditación, hormonas y mucho más... more
| Publishes | Weekly | Episodes | 153 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
¿Sabías que alrededor del 50% de los matrimonios terminan en divorcio y que la mayoría de las rupturas ocurren por falta de compromiso real?
En este episodio del podcast SaludableMente Mujer, conversamos con Maria Fernanda y Gustavo Ordóñez, una par... more
¿Sabías que practicar gratitud semanalmente puede aumentar tu bienestar hasta en un 25%… y aun así solo 1 de cada 3 personas lo hace de forma constante?
Esa es una de las razones por las que la gratitud no es un cliché: es una herramienta real de bi... more
En este episodio de SaludableMente Mujer, nos sumergimos en uno de los temas más importantes —y a veces más difíciles— de nuestra vida: la autoestima y el autoconocimiento.
La forma en que nos hablamos, cómo nos tratamos, lo que creemos merecer y có... more
¿Y si el bienestar fuera el verdadero motor de la innovación?
En este episodio de SaludableMente Mujer conversamos con Carlos Bruzzone, Doctor en Ciencias de la Computación, consultor estratégico y mentor certificado en bienestar por la World Happin... more
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Reviews
Love the quality of the guests that come to the show. The topics are amazing as well.
Audible5Yanira
United States10 months ago- Great guests
Love the quality of the guests that come to the show. The topics are amazing as well.
Audible5YaniraUnited States10 months ago - Terapias familiares
Me encantó el episodio de terapias familiares y cómo podemos superar los problemas y los traumas juntos
Apple Podcasts5MoringayMokaUnited Statesa year ago - Me encanta lo natural que les sale
Me encanta los temas
Apple Podcasts5Malucita14United States3 years ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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SaludableMente Mujer launched 3 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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