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Artwork for Said in Therapy

Said in Therapy

Iman Tohami
Kindness
Mental Health
Self-Care
Psychological Phenomenon
Empathy
Compassion
Health Benefits
Relationships
Resilience
Community

Mental Health Awareness Podcast that is both educational and entertaining, discussing therapy cases, inspirational life stories, and explaining how hardship can be overcome.

PublishesTwice monthlyEpisodes58Founded6 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Said in Therapy

Latest Episodes

Modern dating has changed and so have breakups. In this episode of Said In Therapy, we unpack the rise of the “emotional disappearance”: situationships, avoidant attachment, the slow fade, ghosting, and why so many people detach the moment things sta... more

Healing doesn’t stop hurting just because you understand it.

I recorded this episode from a place I don’t talk about often — the beginning of my training, when I lost someone I loved and learned, very quickly, that insight doesn’t protect you from p... more

A birthday special with a big-picture conversation. In this episode of Said in Therapy, I hand the mic to my close friend Amanda, who steps in as guest host to interview me on another year of growth. Together, they dive into what self-care really loo... more

In this episode of Said in Therapy we dives into the powerful topic of self-compassion and the inner critic, that harsh voice inside us that keeps us stuck in cycles of shame and self-doubt.

Why do we listen to it? How can we start talking to oursel... more

In this follow-up to our AI and therapy discussion, we dive into the most common questions people are asking. Can AI really understand emotions? Is your data safe? Will therapists be replaced? I break down the real risks, the ethical challenges, and ... more

We unpack the powerful and deeply rooted word: “3aib", the shame that has silenced generations across the Middle East when it comes to mental health.

We explore how this cultural code of silence has kept pain behind closed doors, and what it means t... more

In this episode, the we explore the evolving intersection of artificial intelligence and mental health therapy. The discussion covers how AI technologies are being integrated into therapeutic practices and how chatbots provide immediate emotional sup... more

You asked, and I'm answering! In this special episode, I tackle the questions you sent in. From mental health tips to navigating life’s challenges, we’re diving deep into the topics that matter most to you. Tune in for expert advice, practical insigh... more

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Reviews

4.9 out of 5 stars from 40 ratings
  • So informative!

    Great podcast! Very informative!

    Apple Podcasts
    5
    Sue Tsui
    United States4 years ago
  • Love

    Thank you!!

    Apple Podcasts
    5
    Cindybug_
    United States4 years ago
  • Easy to listen to and relevant

    Just listened to my first episode. So refreshing to hear an expert talk about prevalent things. It’s straight to the point without wasting air time shooting the breeze as a lot of podcasts out there right now so.

    Apple Podcasts
    5
    I am all ears
    United States4 years ago
  • Pädergogisch sehr wertvoll

    Komplexe Sachverhalte werden gut erklärt und durch ihre Gesprächsgäste wird der Podcast gegenüber anderen hervorgehoben.

    Apple Podcasts
    5
    Heisoooo
    Germany6 years ago
  • Excellent!

    A much needed podcast to raise awareness about mental health, especially in the Middle East. Thank you Iman for doing this 🙌🏽

    Apple Podcasts
    5
    Fatemafaaat :)
    Netherlands6 years ago
  • Große Empfehlung

    Ein wertvoller Podcast, aus dem ich bisher schon viel mitgenommen habe. Es tut einfach allein schon richtig gut, Iman zu zuhören. Ich freue mich auf weitere Folgen!

    Apple Podcasts
    5
    Farina5690
    Germany6 years ago
  • Incredibly valuable insights

    Love this podcast and the idea of giving personal stories a voice. Iman shows some insights into her work as a psychotherapist, gives great advices for everyday life and highlights everything with the amazing touch of personal and vulnerable stories. Everything just in 10 minutes. Love it. Definitely recommend this podcast to everyone who is interested in mental health, psychology and stories with impact.

    Apple Podcasts
    5
    Hatice B.
    Germany6 years ago

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Said in Therapy launched 6 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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