Safe Spaces
Alice DunoyerLe podcast qui ouvre le dialogue sur le trauma et la santé mentale dans le milieu du yoga. Safe Spaces est un espace d'échange où professeur·es de yoga, psychologues, membres d'association, ou simplement pratiquant·es font leurs récits d'expérience autour du traumatisme (et de la santé mentale de manière plus générale), pour mettre en lumière un sujet peu abordé et/ou mal interprété dans l'industr... more
| Publishes | Monthly | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Le corps enregistre toutes nos expérience de vie.
Cette mémoire influence nos choix, nos comportements et nos relations. Lors d’événements traumatiques, cette empreinte – la mémoire traumatique – s’inscrit dans le corps, a un niveau subconscient du ... more
Le trauma se transmet-il de génération en génération ?
De plus en plus d’études récentes suggèrent que face à des expériences traumatisantes, notre ADN peut subir des modifications dites « épigénétiques ». Ces altérations des gènes pourraient alors ... more
À mon micro pour cet épisode, j'ai invité Roxanne Blondel. Créatrice du jeu de cartes Yogasana, et professeure de yoga queer, elle s'investit dans la promotion d'un yoga inclusif (au-delà des questions de genre). Elle me partage son expérience et son... more
Peut-on vraiment parler d'inclusivité dans une industrie où la plupart des cours ciblent des personnes valides, financièrement aisées et vivant en zone urbaine ? Peut-on vraiment parler de communauté quand le yoga est utilisé comme un outil de dévelo... more
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Reviews
- Bravo
Podcast très bien documenté, Alice propose une approche très rigoureuse du lien entre Yoga et santé Mentale. Hâte d’écouter les futurs épisodes.
Apple Podcasts5No_75018France10 months ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of Safe Spaces are there?
Safe Spaces launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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