Rx for Change: Healthy on Purpose
Dr. MichelleYour health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at chur... more
| Publishes | Monthly | Episodes | 100 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessFitness | |||
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You have 3 great options to connect with me!
Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.
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Do you feel stressed or overwhelmed as the holidays approach?
Are you emotionally, mentally, and financially drained this time of year?
Do you need a vacation after the holidays?
If you answered "YES" to any of the above then you ... more
Send us a text
You have 3 great options to connect with me!
Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.
Want to see what I am doing on social?
Follow me @_drmichellehepburn
Want consis... more
Send us a text
Let's have a little fun this episode!
Every food decision does not have to be hard fought. But if you are looking for some general ways to avoid the food pitfalls, especially when hunger strikes, this is the episode for you.
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Reviews
- A Wealth of Knowledge
Dr. Michelle's relatability combined with her expert medical knowledge make her advice and tips worth taking on. She has countless strategies to meet you where you are at and suggestions to tweak things little by little or here and there to improve your overall health and quality of life for the long haul.
Apple Podcasts5WH8433
United States4 years ago - Sound Advice
It may not be the latest diet crazy, it’s just solid advice. Dr. Michelle provides practical advice sprinkled with her own real life and professional experience.
I love the idea that my genes and family history do not define my health. They are a small part that I can choose to work to overcome instead of be defeated by.
Apple Podcasts5rehmdogUnited States4 years ago - This is what I need!
I am so excited for this podcast. It sometimes feels overwhelming to do all of the things for our family, career, and others. I often let my own health fall by the wayside. I’m excited to learn actionable strategies to help me reclaim my life through my health. Thank you for this amazing podcast, Dr. Michelle!
Apple Podcasts5Kimmy ReyUnited States4 years ago
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 |  Philippines/Health & Fitness/Medicine |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Rx for Change: Healthy on Purpose launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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